Jessica Parton

I will watch 1 documentaries about economy, energy, or industry.

I will cook 1 meals with zero waste each day.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will watch 1 documentaries about climate change.

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

I will spend 5 minutes each day practicing mindfulness.

I will watch 2 documentaries about equity, gender, health, or peace.

I will find out what food programs are in my area and donate food and/or other items that they request.