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April 1 - April 30, 2021
Isara Panich's avatar

Isara Panich

WBA Asia Global Sourcing

"Goal : Monitor weight +/- 1kg"

Points Total

  • 0 Today
  • 0 This Week
  • 2,553 Total

Participant Impact

  • up to
    2
    advocacy actions
    completed
  • up to
    869
    pounds of CO2
    have been saved
  • up to
    1
    donations
    made
  • up to
    1
    energy audits
    conducted
  • up to
    1,840
    minutes
    spent exercising
  • up to
    216
    conversations
    with people
  • up to
    2,455
    minutes
    spent learning
  • up to
    11
    lightbulbs
    replaced
  • up to
    40
    locally sourced meals
    consumed
  • up to
    60
    meatless or vegan meals
    consumed
  • up to
    3,562
    minutes
    being mindful
  • up to
    1,251
    minutes
    spent outdoors
  • up to
    3
    pounds of paper
    have been saved
  • up to
    62
    plastic containers
    not sent to the landfill
  • up to
    5
    public officials or leaders
    contacted
  • up to
    5
    trees
    planted
  • up to
    780
    gallons of water
    have been saved
  • up to
    34
    zero-waste meals
    consumed

Isara's Actions

Transportation

Save fuel with Clean air

I will take the bike for short distance trip In stead of car. Also I will encourage my family for this practice. We can save fuel with no pollution/clean air.

COMPLETED 5
DAILY ACTIONS

Food, Agriculture, and Land Use

Install water purifier.

I will install new version water purifier at my house. New system can be save the waste. Also I will not buy bottle drink and reduce waste. Target is on end Apr.

COMPLETED 6
DAILY ACTIONS

Industry

Encourage to use flask

I will encourage my network by daily to change behavior from plastic bottle(single use) to flask. And I will acknowledge them the pollution from polymer waste.

COMPLETED 6
DAILY ACTIONS

Industry

Launch a Recycling Program

Recycling

I will set up a recycling center at my workplace or school.

Completed
One-Time Action

Industry

Become A Master Recycler/Composter

Recycling

I will sign up for a Master Recycler/Composter program in my area.

Completed
One-Time Action

Land Sinks

Learn about Temperate Forests

Temperate Forest Restoration

I will spend at least 30 minutes learning more about the environmental services provided by and the environmental issues affecting temperate forests.

Completed
One-Time Action

Electricity

Relocation for Home appliances

I will recheck the position of home appliances. The distance between back side of machines and the wall is at least 10 centimeters. I have plan to finish on Apr 26th 2021. It help to save the electricity energy.

Completed
One-Time Action

Action Track: Accelerating Solutions

Spread the Word about Energy Alternatives

All Electricity Solutions

I will research and tell 10 people each day about the benefits of alternative energy sources like wind turbines, solar energy, geothermal energy, and methane digesters.

COMPLETED 10
DAILY ACTIONS

Transportation

Stay on the Ground

Telepresence, High-Speed Rail

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally).

Completed
One-Time Action

Buildings

Explore Other Buildings Solutions

All Buildings Solutions

I will spend at least 120 minutes researching other Drawdown Buildings Solutions.

Completed
One-Time Action

Buildings

Online Energy Audit

Multiple Solutions

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Completed
One-Time Action

Buildings

Research Heat Pumps

High-Efficiency Heat Pumps

I will spend at least 120 minutes researching heat pumps to see if installing one makes sense for my home/building.

Completed
One-Time Action

Coastal, Ocean, and Engineered Sinks

Learn about Biochar

Biochar Production

I will spend 60 minute(s) learning about biochar and how it can help sequester carbon.

Completed
One-Time Action

Action Track: Climate Resilience

Learn More about Silvopasture

Silvopasture

I will spend at least 60 minutes watching videos and/or reading about the environmental benefits of silvopasture.

Completed
One-Time Action

Action Track: Climate Resilience

Learn about 'Green Gentrification'

Multiple Solutions

I will spend at least 60 minutes learning about green gentrification and how it relates to city planning for climate action.

Completed
One-Time Action

Land Sinks

Explore My Area

Sometimes protecting nature requires feeling connected to nature. I will invest 45 minutes in exploring and appreciating a natural area in my region, whether a forest, wetland, coastal area, or somewhere else.

Completed
One-Time Action

Land Sinks

Study plant woody information with Royal forest department.

I will spend time at least 30 mins per day to study the rule for the Plant woody /Economic wood by comply with Royal Forest Department. And next step to plant wood such as Teak, Makhachkala wood, Paddauk wood, Red wood on my land. It can help to balance environment.

COMPLETED 11
DAILY ACTIONS

Food, Agriculture, and Land Use

Sprinklers installation

I will install sprinklers in my garden on April 21 to save water. It can help to control the water flow rate and reduce the waste.

Completed
One-Time Action

Food, Agriculture, and Land Use

Keep Track of Wasted Food

Reduced Food Waste

I will keep a daily log of food I throw away during Earth Month Ecochallenge, either because it went bad before I ate it, I put too much on my plate, or it was scraps from food preparation.

COMPLETED 30
DAILY ACTIONS

Buildings

Install a Low-Flow Showerhead

Low-Flow Fixtures

I will save up to 15 gallons (56 L) of water a day or 450 gallons (1,680 L) a month by installing a low-flow showerhead.

Completed
One-Time Action

Buildings

Install A Toilet Tank Bank

Low-Flow Fixtures

I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water a day or 330 gallons (1,230 L) a month by installing a toilet tank bank.

Completed
One-Time Action

Food, Agriculture, and Land Use

Drip irrigation system

I will learn the Drip irrigation system at least 30 mins per day. Next plan I will implement it on my land within Q3.

COMPLETED 17
DAILY ACTIONS

Health and Education

Vegan meal with high protein

I will spend time at least 30 mins per day to learn vegan meal with high protein. And I try to apply for daily meal.

COMPLETED 17
DAILY ACTIONS

Electricity

Translucent roof

I have plan to change kitchen room rooftop (1 zone) to translucent roof to save electricity on end Apr 21.

Completed
One-Time Action

Buildings

Plan to Insulate

Insulation

I will find out how to make my home more energy efficient through better insulation and weatherization.

Completed
One-Time Action

Action Track: Climate Resilience

Plant a tree (woody plant) for fence.

Start on Apr 2021 for land fence by plant a tree (woody plant).

Completed
One-Time Action

Land Sinks

Local Perennial Biomass

Perennial Biomass Production

I will spend at least 180 minutes finding out if anyone is working on perennial biomass projects in my region and how I can get involved.

Completed
One-Time Action

Food, Agriculture, and Land Use

Explore Other Food, Agriculture, and Land Use Solutions

All Food, Agriculture, and Land Use Solutions

I will spend at least 180 minutes researching other Drawdown Food, Agriculture, and Land Use Solutions.

Completed
One-Time Action

Food, Agriculture, and Land Use

Mulch the Base of Trees and Plants

Farm Irrigation Efficiency

I will prevent water runoff and increase absorbency by mulching the base of trees and plants in my yard.

Completed
One-Time Action

Action Track: Climate Resilience

NATURAL FERTILIZER

Daily Leaning about the processing of natural fertilizer and the benefit plus systematic. Next step implement with my land/farm.

COMPLETED 24
DAILY ACTIONS

Transportation

Travelled the car pool with Hybrid car

Familty trip on weekend by car pool. And select hybrid car for the 1st choice. This acitivity we can save energy and CO2

Completed
One-Time Action

Health and Education

Nutrition community

Apply to nutrition community and lead by nutritionist. Daily activity all member has to share food meal to team and review/suggest by nutritionist.

COMPLETED 25
DAILY ACTIONS

Action Track: Climate Resilience

Support Local Food Systems

Plant-Rich Diets

I will source 20 percent of my food from local producers each day. This could include signing up for a local CSA, buying from a farmer's market, visiting a food co-op, foraging with a local group, or growing my own ingredients.

COMPLETED 25
DAILY ACTIONS

Transportation

Slect Hybrid vehicle for daily travelling

Use the hybrid car for daily work trip and travelling on weekend.( Average 32 miles per day). It use the electricity nstead of gasoline and can save the gasoline and CO2.

COMPLETED 25
DAILY ACTIONS

Industry

Practice the 5 R's

Recycling

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 30
DAILY ACTIONS

Food, Agriculture, and Land Use

Smaller Portions

Reduced Food Waste

I will use smaller plates and/or serve smaller portions when dishing out food.

COMPLETED 30
DAILY ACTIONS

Food, Agriculture, and Land Use

Reduce Animal Products

Plant-Rich Diets

I will enjoy 2 meatless or vegan meal(s) each day of the challenge.

COMPLETED 30
DAILY ACTIONS

Land Sinks

Plant Trees

Temperate Forest Restoration

I will plant 5 tree(s) in my community, public parks, or backyard.

Completed
One-Time Action

Land Sinks

Forest-Friendly Foods 1

Tropical Forest Restoration

I will spend at least 120 minutes researching the impact of my diet to see how it contributes to deforestation.

Completed
One-Time Action

Land Sinks

Forest-Friendly Foods 2

Tropical Forest Restoration

I will replace or remove from my current diet the palm oil, coffee, and cocoa products that are known to contribute to deforestation.

COMPLETED 30
DAILY ACTIONS

Land Sinks

Buy Bamboo

Bamboo Production

When they are available, I will purchase products made from bamboo instead of wood, plastic, or metal.

Completed
One-Time Action

Land Sinks

Choose Better Wood Products

Forest Protection

I will only purchase wood and paper products from ecologically certified sources like Forest Stewardship Council.

COMPLETED 30
DAILY ACTIONS

Buildings

Upgrade My Windows

Insulation

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

Completed
One-Time Action

Industry

Go Paperless

Recycled Paper

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

Completed
One-Time Action

Industry

Share Bioplastic Disposal Tips

Bioplastics

I will spend at least 60 minutes researching how to properly dispose of bioplastics in my city and share this information with 2 friends, family and/or colleagues.

Completed
One-Time Action

Industry

Choose Recycled Paper

Recycled Paper

I will plan ahead to only use paper products made from post-consumer recycled paper for my home or office.

Completed
One-Time Action

Industry

Research Cement Alternatives

Alternative Cement

I will spend at least 15 minutes researching cement alternatives that reduce the carbon footprint of concrete.

Completed
One-Time Action

Industry

Recycle Everything I Can

Recycling

Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.

COMPLETED 30
DAILY ACTIONS

Industry

Learn About & Practice Sustainable Fashion

Multiple Industry Solutions

I will learn about sustainable fashion and begin trying to practice it in my own life.

Completed
One-Time Action

Industry

Advocate For More Packaging Options

Multiple Industry Solutions

I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.

Completed
One-Time Action

Industry

Reduce Single-Use Disposables

Bioplastics

Cheap, single-use items and disposable packaging end up blowing around as litter more often in poor and BIPOC-majority neighborhoods. I will avoid buying and using 1 single-use plastics and instead replace them with durable options.

COMPLETED 30
DAILY ACTIONS

Industry

Properly Dispose of Refrigerants

Refrigerant Management

I will spend at least 60 minutes learning how to properly dispose of my refrigerator, freezer, and other refrigerants at the end of their useful lives.

Completed
One-Time Action

Industry

Find a Local Climate-Friendly Supermarket

Refrigerant Management

I will explore the interactive map in the links below to find a supermarket that does not use HFC refrigerants near my home.

Completed
One-Time Action

Coastal, Ocean, and Engineered Sinks

Smart Seafood Choices

Ocean Farming

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

Completed
One-Time Action

Transportation

Explore Other Transportation Solutions

All Transportation Solutions

I will spend at least 15 minutes researching other Drawdown Transportation Solutions.

Completed
One-Time Action

Transportation

Conduct Virtual Meetings

Telepresence

I will encourage my office to hold meetings virtually whenever possible instead of requiring travel.

Completed
One-Time Action

Transportation

Use Muscle Power

Multiple Transportation Solutions

I will cut my car trip mileage by only taking necessary trips, and I will only use muscle-powered transportation for all other trips.

COMPLETED 30
DAILY ACTIONS

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 60 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 30
DAILY ACTIONS

Transportation

Express My Support For Walkable Cities

Walkable Cities

I will find out who in my city makes decisions that impact neighborhood walkability and express my support for better walking infrastructure.

Completed
One-Time Action

Transportation

Advocate For Greener Vehicles

Electric Cars, Hybrid Cars, Efficient Trucks

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on electric and fuel-efficient vehicles

Completed
One-Time Action

Transportation

Research and Consider Switching to a Hybrid or Electric Vehicle

Electric Cars, Hybrid Cars

I will spend at least 300 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

Completed
One-Time Action

Transportation

Improve a Bus Stop

Public Transit

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or implementing some other small improvement.

Completed
One-Time Action

Transportation

Purchase a Carbon Offset

Efficient Aviation

If I buy a plane ticket, I will purchase a carbon offset.

Completed
One-Time Action

Health and Education

Connect With A Nonprofit

Health and Education

I will connect with a local nonprofit working on issues affecting women, girls, and/or trans and nonbinary people in my community, and find out how I can get involved or become a member.

Completed
One-Time Action

Health and Education

Research Barriers to Participation and Representation

Health and Education

I will spend at least 30 minutes learning more about the barriers to women's equal participation and representation around the world.

Completed
One-Time Action

Health and Education

Fund Family Planning

Health and Education

I will donate to supply a community with reproductive health supplies.

Completed
One-Time Action

Health and Education

Start a Social Media Campaign

Health and Education

Through social media, I will raise awareness about gender inequity in education by sharing the information found in the links below.

COMPLETED 30
DAILY ACTIONS

Health and Education

Learn about the Need for Family Planning

Health and Education

I will spend at least 120 minutes learning more about the need for family planning globally.

Completed
One-Time Action

Food, Agriculture, and Land Use

Support Nutrient Management

Nutrient Management

I will research and support local farmers who have made the decision to not use synthetic nitrogen fertilizers.

Completed
One-Time Action

Food, Agriculture, and Land Use

Learn More about Regenerative Agriculture

Conservation Agriculture, Regenerative Annual Cropping

I will spend at least 60 minutes learning about the need for more regenerative agriculture.

Completed
One-Time Action

Electricity

Explore Other Electricity Solutions

All Electricity Solutions

I will spend at least 120 minutes researching other Drawdown Electricity Solutions.

Completed
One-Time Action

Electricity

Learn More about Biomass

Biomass Power

I will spend at least 200 minutes learning more about the energy generation potential of biomass.

Completed
One-Time Action

Electricity

Advocate for Solar Installation

Distributed Solar Photovoltaics

I will create a plan to and advocate for solar installation at my business, apartment building, or campus.

Completed
One-Time Action

Electricity

Rooftop Solar Consultation

Distributed Solar Photovoltaics

After researching the incentives at the federal, state, utility, and local levels, I will contact a local installer/distributor for a solar panel installation consultation on my house.

Completed
One-Time Action

Electricity

Solar Water Consultation

Solar Hot Water

I will contact a local installer/distributor to see if a solar water heater makes sense for my house.

Completed
One-Time Action

Electricity

Support Companies Leading in Green Energy

Utility-Scale Solar Photovoltaics, Distributed Solar Photovoltaics

I will use my spending power to reward companies leading in creating or purchasing green energy and incentivize others to invest more in green energy.

Completed
One-Time Action

Electricity

Learn More About Geothermal Energy

Geothermal Power

I will spend at least 120 minutes learning more about the energy generation potential of geothermal energy and consider investing in this technology.

Completed
One-Time Action

Electricity

Choose LED Bulbs

LED Lighting

I will replace 10 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Completed
One-Time Action

Electricity

Choose Renewable Energy or Purchase Renewable Energy Credits

Onshore Wind Turbines, Utility-Scale Solar Photovoltaics

I will sign up for my utility company's clean/renewable energy option. If my utility does not offer one, I will purchase Renewable Energy Credits to match my usage.

Completed
One-Time Action

Electricity

Calculate My Carbon Footprint

All Drawdown Solutions

I will calculate the greenhouse gas emissions associated with my household and consider how different lifestyle choices could reduce my negative impact on the environment.

Completed
One-Time Action

Food, Agriculture, and Land Use

Learn the Truth About Expiration Dates

Reduced Food Waste

I will spend at least 120 minutes learning how to differentiate between sell by, use by, and best by dates.

Completed
One-Time Action

Food, Agriculture, and Land Use

Tend A Garden

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

COMPLETED 30
DAILY ACTIONS

Food, Agriculture, and Land Use

Zero-waste Cooking

Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day

COMPLETED 30
DAILY ACTIONS

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 30
DAILY ACTIONS

Food, Agriculture, and Land Use

Composting

Composting, Reduced Food Waste

I will start a compost bin where I live.

Completed
One-Time Action

Feed

  • Reflection Question
    Industry Share Bioplastic Disposal Tips
    What concerns you the most about how we are affecting the planet? Consider both local and global actions.

    Isara Panich's avatar
    Isara Panich 4/30/2021 8:01 AM
    My most concern is on global warming that affect the planet and all people in the world. We can not deny that everyone of us create air pollution in our daily life. Such as producing daily rabbage, carbon from cars and etc.
  • Reflection Question
    Industry Properly Dispose of Refrigerants
    How do you address your own feelings of concern, fear or despair about climate change?

    Isara Panich's avatar
    Isara Panich 4/30/2021 7:46 AM
    I feel burn every time I am outdoor. The heat from the sun gets stronger each day. I fear that the world will be flood when the North Pole snow melt.
  • Reflection Question
    Land Sinks Learn about Temperate Forests
    As you learn more about the scope and seriousness of the environmental challenges we face, what impact does that have on your thinking and actions? What are the parts that feel overwhelming? What parts help you feel hopeful?

    Isara Panich's avatar
    Isara Panich 4/30/2021 7:39 AM
    My concern is on garbage pollution that increase everyday. Giving a simple example on face mask for one time use then throw. This creates a huge amount of waste and especially in this period of time with COVID-19 situation. I think we all should be more conscious about this and encourage to use cloth mask to reduce the number of waste.

  • Isara Panich's avatar
    Isara Panich 4/30/2021 2:02 AM
    Join the sustainable tour. They have trips and experiences all around the world. They even have them categorized by themes. That way you can find what you want easily and even been inspired by new eco friendly activities

  • Isara Panich's avatar
    Isara Panich 4/29/2021 9:01 AM
    To select the organic fertilizer to plant tree.

  • Isara Panich's avatar
    Isara Panich 4/29/2021 8:58 AM
    Simple food (boiled egg) and reusable straw.
  • Reflection Question
    Buildings Install a Low-Flow Showerhead
    What would a sustainable water future in your region look like? What needs to change?

    Isara Panich's avatar
    Isara Panich 4/29/2021 8:51 AM
    Sustainable water in region must provide clean, safe, reliable and easy access to the city’s inhabitants. The improvement of water delivery infrastructure is needs to ensure the safety of water(clean &no corrosion  contamination) and its delivery efficiency.
  • Reflection Question
    Industry Go Paperless
    What do you want to prioritize over material 'stuff' in your own life?

    Isara Panich's avatar
    Isara Panich 4/28/2021 8:12 AM
    Donate book to social club and try to buy e book instead of the hard copy. The other thing I will donate my clothes if I don’t want and I will not buy new one if it is not necessary.

  • Isara Panich's avatar
    Isara Panich 4/28/2021 8:03 AM
    Make the natural fabric dye by flower.

  • Isara Panich's avatar
    Isara Panich 4/28/2021 7:56 AM
    Buy food in the glass jar and then reuse them for storage and organization.