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Jon Nicholls's avatar

Jon Nicholls

ADL - Global

Points Total

  • 0 Today
  • 0 This Week
  • 571 Total

Participant Impact

  • up to
    66
    meatless or vegan meals
    consumed
  • up to
    2,985
    minutes
    not spent in front of a screen
  • up to
    600
    gallons of water
    have been saved
  • up to
    105
    conversations
    with people
  • up to
    2,985
    minutes
    spent outdoors
  • up to
    215
    minutes
    spent learning

Jon's Actions

Climate & Ecosystems

Support Local Pollinators

SDG #15 Life On Land

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 20 minutes researching which plants support local pollinators and plant some in my area.

Completed
One-Time Action

Economy & Communities

Find out where your energy comes from

SDG #7 Energy

I will spend 5 minutes learning about where my energy comes from.

Completed
One-Time Action

Economy & Communities

Induction Cooking

SDG #7 Energy

I will spend 20 minutes learning about induction cooking and consider if I could add this to my food prep methods.

Completed
One-Time Action

Economy & Communities

Mend Clothing

SDG #9 Industry & Infrastructure

I will mend a piece of clothing for myself, family or friends.

Completed
One-Time Action

Education & Livelihood

Plan A Staycation in Your Community

SDG #11 Communities

For an upcoming vacation, I will plan a staycation in my region.

Completed
One-Time Action

Education & Livelihood

Engage In Active Listening

SDG #17 Partnerships

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 5 conversations per day.

COMPLETED 30
DAILY ACTIONS

Health & Equity

Learn About Gender Diversity

SDG #5 Gender

I will spend 60 minutes learning about gender diversity.

Completed
One-Time Action

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 30
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 30
DAILY ACTIONS

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 20 minutes learning about how and where to dispose of medications and chemicals properly.

Completed
One-Time Action

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 30
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 30
DAILY ACTIONS

Feed

  • Reflection Question
    Climate & Ecosystems Support Local Pollinators
    Why is it important to take care of pollinators? Do you have a favorite pollinator?

    Jon Nicholls's avatar
    Jon Nicholls 4/21/2022 12:32 AM
    Create native wild flower bed in garden
  • Reflection Question
    Basic Needs & Security Take 5-Minute Or Less Showers
    With 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?

    Jon Nicholls's avatar
    Jon Nicholls 4/21/2022 12:31 AM
    Ensure toilet cisterns have short flush