Jon Nicholls
Points Total
- 0 Today
- 0 This Week
- 571 Total
Participant Impact
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up to66meatless or vegan mealsconsumed
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up to2,985minutesnot spent in front of a screen
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up to600gallons of waterhave been saved
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up to105conversationswith people
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up to2,985minutesspent outdoors
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up to215minutesspent learning
Jon's Actions
Climate & Ecosystems
Support Local Pollinators
SDG #15 Life On Land
At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 20 minutes researching which plants support local pollinators and plant some in my area.
Economy & Communities
Find out where your energy comes from
SDG #7 Energy
I will spend 5 minutes learning about where my energy comes from.
Economy & Communities
Induction Cooking
SDG #7 Energy
I will spend 20 minutes learning about induction cooking and consider if I could add this to my food prep methods.
Economy & Communities
Mend Clothing
SDG #9 Industry & Infrastructure
I will mend a piece of clothing for myself, family or friends.
Education & Livelihood
Plan A Staycation in Your Community
SDG #11 Communities
For an upcoming vacation, I will plan a staycation in my region.
Education & Livelihood
Engage In Active Listening
SDG #17 Partnerships
I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 5 conversations per day.
Health & Equity
Learn About Gender Diversity
SDG #5 Gender
I will spend 60 minutes learning about gender diversity.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Communicate Constructively
SDG #16 Peace & Justice
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Health & Equity
Safe Disposal of Medications and Household Chemicals
SDG #3 Health & Well-Being
I will spend 20 minutes learning about how and where to dispose of medications and chemicals properly.
Basic Needs & Security
Reduce Animal Product Consumption
SDG #2 Zero Hunger
I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG #6 Water & Sanitation
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Feed
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Reflection QuestionClimate & Ecosystems Support Local PollinatorsWhy is it important to take care of pollinators? Do you have a favorite pollinator?
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Reflection QuestionBasic Needs & Security Take 5-Minute Or Less ShowersWith 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?