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Judy Naber's avatar

Judy Naber

Always Discreet Family

Points Total

  • 0 Today
  • 0 This Week
  • 346 Total

Participant Impact

  • up to
    665
    minutes
    not spent in front of a screen
  • up to
    240
    gallons of water
    have been saved
  • up to
    665
    minutes
    spent outdoors
  • up to
    60
    minutes
    spent learning

Judy's Actions

Climate & Ecosystems

Learn About The Climate & Ecosystems SDGs

SDG #13, 14 & 15

I will spend 20 minutes learning about these SDGs.

Uncompleted
One-Time Action

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 5
DAILY ACTIONS

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Completed
One-Time Action

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 10 minutes learning about how and where to dispose of medications and chemicals properly.

Completed
One-Time Action

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 12
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 3
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 7
DAILY ACTIONS

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Completed
One-Time Action

Feed

  • Reflection Question
    Health & Equity Safe Disposal of Medications and Household Chemicals
    Do you have any tips for others on finding locations that accept products for safe disposal?

    Judy Naber's avatar
    Judy Naber 4/08/2022 10:15 AM
    Visit the link under Health and Equity - How to dispose of medicines and household chemicals.  I was surprised you could recycle aerosol cans as steel as long as they were empty.  Many other surprising tips as well.  Check it out!
  • Reflection Question
    Health & Equity Practice Mindfulness
    What was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?

    Judy Naber's avatar
    Judy Naber 4/05/2022 2:24 PM
    Relaxing, refreshing and energizing!
  • Reflection Question
    Basic Needs & Security Calculate Your Water Footprint
    What is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?

    Judy Naber's avatar
    Judy Naber 4/04/2022 5:59 AM
    Very interesting to see how my family's water consumption measures up against the norm.  Surprising to see all the things used in every day life that uses water that you don't think about.  Definitely will make me more aware while using water and to adjust my consumption.