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Anna Molver's avatar

Anna Molver

Seattle Children's - Rheumatology

Points Total

  • 0 Today
  • 0 This Week
  • 71 Total

Participant Impact

  • up to
    30
    minutes
    spent learning

Anna's Actions

Education & Livelihood

Stay on the Ground

SDG 11

Instead of traveling by plane, I will find an alternative way to accomplish the goals of an upcoming trip (i.e. telepresence, vacation locally). As an example, a plane from New York to Los Angeles (~2,450 miles) generates about 65 tons of carbon dioxide.

Uncompleted
One-Time Action

Health & Equity

Support Public Transit

SDG 10, 16

Access to public transportation enables more opportunity and a better quality of life. I will make 1 phone calls and/or send 1 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.

Uncompleted
One-Time Action

Health & Equity

Support Indigenous & First Nations Communities

SDG 10

I will spend 15 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

Uncompleted
One-Time Action

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

Uncompleted
One-Time Action

Health & Equity

Watch a Documentary About Equity, Gender, Health, or Peace

SDG 3, 5, 10, 16

I will watch 1 documentaries about equity, gender, health, or peace.

Uncompleted
One-Time Action

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

Uncompleted
One-Time Action

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

Uncompleted
One-Time Action

Economy & Communities

Online Energy Audit

SDG 7

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Uncompleted
One-Time Action

Economy & Communities

Choose Clean/Renewable Energy

SDG 7

I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.

Uncompleted
One-Time Action

Economy & Communities

Choose LED Bulbs

SDG 7

I will replace 2 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Uncompleted
One-Time Action

Climate & Ecosystems

CREATE & SHARE A LOVE LETTER, POEM, SONG OR PICTURE

I will express my love and gratitude for our planet by writing a love letter, poem, song or taking a picture. I will share this in the Ecochallenge feed!

Uncompleted
One-Time Action

Climate & Ecosystems

Calculate Your Carbon Impact

SDG 13

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Uncompleted
One-Time Action

Climate & Ecosystems

Watch a Documentary About Climate Change or Nature

SDG 13, 14, 15

I will watch 1 documentaries about climate change.

Uncompleted
One-Time Action

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Uncompleted
One-Time Action

Climate & Ecosystems

SUSTAINABLE TRANSPORTATION

Check action if 90% of your transportation usage each day is sustainable/low-emission. This includes: walking/running, biking/e-bikes/velomobiles, public transportation, electric/Hydrogen car, carpooling. As much as possible, don't fly or use gas cars. ............................................................... STATS: Road travel accounts for ~75% of transport emissions. Most of this comes from passenger vehicles – cars and buses – which contribute 45.1%. The other 29.4% comes from trucks carrying freight. Since the entire transport sector accounts for 21% of total emissions, and road transport accounts for three-quarters of transport emissions, road transport accounts for 15% of total global CO2 emissions.

COMPLETED 6
DAILY ACTIONS

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

Uncompleted
One-Time Action

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 1
DAILY ACTION

Climate & Ecosystems

Create & Share A Love Letter, Poem, Song or Picture

SDG 14, 15

I will express my love and gratitude for our planet by writing a love letter, poem, song or taking a picture. I will share this in the Ecochallenge feed or on my social media.

COMPLETED 0
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 1
DAILY ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 0
DAILY ACTIONS

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