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Kellie Merdink's avatar

Kellie Merdink

211info

Points Total

  • 0 Today
  • 0 This Week
  • 353 Total

Participant Impact

  • up to
    505
    minutes
    not spent in front of a screen
  • up to
    505
    minutes
    spent outdoors
  • up to
    295
    minutes
    spent learning

Kellie's Actions

Education & Livelihood

Research Impact Investing

SDG #8 Work & Economy

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

Uncompleted
One-Time Action

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 20 minutes learning about how and where to dispose of medications and chemicals properly.

Completed
One-Time Action

Climate & Ecosystems

Plant a tree

Self explanatory. Plant a tree, and take a photo of it. The goal: More trees. Why did I chose it? Because I just did it, and whew...not easy work!

COMPLETED 0
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 14
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 14
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 15
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 12
DAILY ACTIONS

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