Lauren McKeehan

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

I will volunteer 3 hours in my community.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

Access to affordable, nutritious food is a food justice issue. I will advocate for equitable food options at work, campus, or in the spaces I frequent by contacting community leaders and/or doing other advocacy actions.

I will call my elected officials to ask what they are doing regarding equitable gender participation and representation in my region.

I will find out what food programs are in my area and donate food and/or other items that they request.

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

For an upcoming vacation, I will spend 20 minutes planning out a staycation in my region. For reference, one several hour flight releases the equivalent of nearly 14% of the annual emissions from a car.

I will organize a book club to read about climate change and sustainability.

I will watch 2 documentaries about education or work.

I will mend clothing for myself, family or friends.

I will have a conversation with one or more nonprofit organizations I want to be involved with.

I will replace 2 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will watch 2 documentaries about economy, energy, or industry.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 1 trees in my community, public parks, or backyard.

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 2 meatless meals and/or 1 vegan meals each day this week.

I will become a savvy produce shopper when buying organic and non-organic items.

I will watch 3 documentaries about food, water, or basic needs.

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

I will spend 15 minutes each day practicing mindfulness.

To reduce CO2 emissions each day, I will cut my car trip mileage by only taking necessary trips.