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Jitka Matouskova's avatar

Jitka Matouskova

Emerson Climate - Kolin

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 391 TOTAL

participant impact

  • UP TO
    14
    documentaries
    watched
  • UP TO
    68
    gallons of water
    have been saved
  • UP TO
    1.0
    item
    repaired
  • UP TO
    9.0
    lightbulbs
    replaced
  • UP TO
    1.0
    meatless or vegan meal
    consumed
  • UP TO
    1,435
    minutes
    spent learning
  • UP TO
    1,535
    minutes
    spent outdoors
  • UP TO
    1,160
    minutes
    being mindful
  • UP TO
    1,535
    minutes
    not spent in front of a screen
  • UP TO
    1.4
    pounds
    food waste prevented
  • UP TO
    2.9
    pounds of CO2
    have been saved
  • UP TO
    8.0
    zero-waste meals
    consumed

Jitka's actions

Basic Needs & Security

Make Zero-Waste Meals

SDG 2

I will cook 1 meals with zero waste each day.

COMPLETED 10
DAILY ACTIONS

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Share Your Eco Habits

SDG 11

Through my Earth Month Ecochallenge feed, I will share with others an environmentally friendly habit I have cultivated.

COMPLETED 13
DAILY ACTIONS

Education & Livelihood

Watch a Documentary About Education or Work

SDG 4

I will watch 6 documentaries about education or work.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Analyze Your Utility Bills

SDG 7

I spend 180 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Choose LED Bulbs

SDG 7

I will replace 8 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Watch a Documentary About Economy, Energy, or Industry

SDG 7, 9, 12

I will watch 5 documentaries about economy, energy, or industry.

COMPLETED
ONE-TIME ACTION

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 9
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 21
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 23
DAILY ACTIONS

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Attend Emerson's Global Earth Week Webinar

On Wed 19th April, I will attend Emerson's Global Earth Week Webinar to learn about the importance of individual action in our collective journey to sustainability.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Sign up to receive news on Sustainability at Emerson

I will sign up to the Sustainability Aficionados distribution list to receive global news on sustainability at Emerson, including world news and Greening OF, BY and WITH news.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

TAKE EMERSON'S SUSTAINABILITY TRAINING

I will take at least one of the Emerson Global Environmental Sustainability Training modules available on the Global Learning Center to learn more about this important topic for the company.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?