Eileen Matias

Akron Zoo

POINTS TOTAL

0 TODAY
0 THIS WEEK
400 TOTAL

participant impact

UP TO

3.0

meatless or vegan meals

consumed
UP TO

1,365

minutes

spent outdoors
UP TO

1,065

minutes

being mindful
UP TO

1,365

minutes

not spent in front of a screen

Eileen's actions

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 28
DAILY ACTIONS

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 28
DAILY ACTIONS

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

REFLECTION QUESTION
Health & Equity Practice Mindfulness

What was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?

Eileen Matias 4/17/2023 5:23 AM

I work on art to practice mindfulness

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