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Janice Martin's avatar

Janice Martin

Assiniboine Park

Points Total

  • 0 Today
  • 0 This Week
  • 177 Total

Participant Impact

  • up to
    255
    minutes
    spent outdoors
  • up to
    154
    minutes
    spent learning

Janice's Actions

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

Completed
One-Time Action

Climate & Ecosystems

Explore My Area

SDG #14 & 15

Each day, I will spend 20 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED 5
DAILY ACTIONS

Climate & Ecosystems

Support Local Pollinators

SDG #15 Life On Land

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 10 minutes researching which plants support local pollinators and plant some in my area.

Completed
One-Time Action

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 5
DAILY ACTIONS

Health & Equity

Cleaning Product Ingredients

SDG #3 Health & Well-Being

I will spend 10 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

COMPLETED 4
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 5 minutes each day practicing mindfulness.

COMPLETED 5
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 2
DAILY ACTIONS

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