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Kayla Lechner's avatar

Kayla Lechner

Walgreens Boots Alliance

Points Total

  • 0 Today
  • 0 This Week
  • 297 Total

Participant Impact

  • up to
    17
    meatless or vegan meals
    consumed
  • up to
    215
    minutes
    not spent in front of a screen
  • up to
    100
    gallons of water
    have been saved
  • up to
    215
    minutes
    spent outdoors
  • up to
    30
    minutes
    spent learning

Kayla's Actions

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 5
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 5 minutes each day practicing mindfulness.

COMPLETED 2
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 6
DAILY ACTIONS

Economy & Communities

Mend Clothing

SDG #9 Industry & Infrastructure

I will mend a piece of clothing for myself, family or friends.

Completed
One-Time Action

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

Uncompleted
One-Time Action

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 8
DAILY ACTIONS

Climate & Ecosystems

Learn About Invasive Species

SDG #14 & 15

I will spend 10 minutes learning about invasive species and ways to reduce their impacts.

Completed
One-Time Action

Climate & Ecosystems

Support Local Pollinators

SDG #15 Life On Land

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 10 minutes researching which plants support local pollinators and plant some in my area.

Uncompleted
One-Time Action

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 3
DAILY ACTIONS

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 10 minutes learning about how and where to dispose of medications and chemicals properly.

Completed
One-Time Action

Feed

  • Reflection Question
    Climate & Ecosystems Learn About Invasive Species
    What is one invasive species in your region and how does it impact your region's ecosystem?

    Kayla Lechner's avatar
    Kayla Lechner 4/12/2022 6:54 AM
    One that makes me sad is the European Starling. Over the pandemic, I grew a fondness of watching all of the different birds come to my yard to eat the birdseed. I didn't know that the Starling was so harmful to the farm fields and other birds. I witnessed a Starling attacking a Sparrow's nest so I went over and scared it. I wish there was more that I could do :(
  • Reflection Question
    Economy & Communities Mend Clothing
    What was it like to mend your clothing? If you are skilled at mending, what tips do you have for others?

    Kayla Lechner's avatar
    Kayla Lechner 4/12/2022 6:52 AM
    I had two holes in my winter coat, on the inside. It was an easy fix to sew the holes up. My job may not be the prettiest or the strongest but I will get by.
  • Reflection Question
    Basic Needs & Security Take 5-Minute Or Less Showers
    With 5-minute or less showers reducing your water footprint, what do you plan to add next to your water conservation habits?

    Kayla Lechner's avatar
    Kayla Lechner 4/08/2022 4:29 PM
    When waiting for warm water to come out of the faucet, I put it into a pitcher then water my plants with it.