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Nichole Kruse's avatar

Nichole Kruse

Mayo Clinic Green Team

Points Total

  • 0 Today
  • 0 This Week
  • 223 Total

Participant Impact

  • up to
    320
    minutes
    not spent in front of a screen
  • up to
    56
    pieces of litter
    picked up
  • up to
    5.0
    conversations
    with people
  • up to
    1.0
    community events
    hosted or attended
  • up to
    2.0
    documentaries
    watched
  • up to
    2.0
    square feet
    community beautification
  • up to
    320
    minutes
    spent outdoors
  • up to
    185
    minutes
    spent learning

Nichole's Actions

Climate & Ecosystems

Support Local Pollinators

SDG 15

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

Completed
One-Time Action

Climate & Ecosystems

Ecological & Xeriscape Gardening

SDG 14, 15

Studies show a grass lawn is water intensive and on average it require about 30 percent of a household’s water consumption. I will do one or more of the following actions in my yard or community to conserve water and improve habitat: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

Uncompleted
One-Time Action

Economy & Communities

Choose Clean/Renewable Energy

SDG 7

I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.

Uncompleted
One-Time Action

Health & Equity

Communicate Constructively

SDG 16

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 1
DAILY ACTION

Education & Livelihood

Share Your Eco Habits

SDG 11

Through my Earth Month Ecochallenge feed, I will share with others an environmentally friendly habit I have cultivated.

COMPLETED 2
DAILY ACTIONS

Education & Livelihood

Watch a Documentary About Education or Work

SDG 4

I will watch 2 documentaries about education or work.

Uncompleted
One-Time Action

Basic Needs & Security

Advocate For Your Watershed

SDG 6

I will call my elected officials to ask about what they are doing regarding water issues in my region.

Uncompleted
One-Time Action

Education & Livelihood

Work-Life Balance

SDG 8

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

COMPLETED 4
DAILY ACTIONS

Climate & Ecosystems

Watch a Documentary About Climate Change or Nature

SDG 13, 14, 15

I will watch 1 documentaries about climate change.

Completed
One-Time Action

Climate & Ecosystems

Calculate Your Carbon Impact

SDG 13

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Uncompleted
One-Time Action

Economy & Communities

Watch a Documentary About Economy, Energy, or Industry

SDG 7, 9, 12

I will watch 1 documentaries about economy, energy, or industry.

Uncompleted
One-Time Action

Economy & Communities

Analyze Your Utility Bills

SDG 7

I spend 30 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

Uncompleted
One-Time Action

Economy & Communities

Online Energy Audit

SDG 7

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Uncompleted
One-Time Action

Economy & Communities

Chat With A Nonprofit

SDG 12

I will have a conversation with one or more nonprofit organizations I want to be involved with.

Uncompleted
One-Time Action

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

Uncompleted
One-Time Action

Health & Equity

Watch a Documentary About Equity, Gender, Health, or Peace

SDG 3, 5, 10, 16

I will watch 1 documentaries about equity, gender, health, or peace.

Completed
One-Time Action

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

Uncompleted
One-Time Action

Health & Equity

Spend Time Outside

SDG 3

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 8
DAILY ACTIONS

Education & Livelihood

Host or Join a Cleanup Event

SDG 11, 17

Within my community at home or work, I will organize or attend a local cleanup event.

Completed
One-Time Action

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

Uncompleted
One-Time Action

Basic Needs & Security

Watch a Documentary About Food, Water, or Basic Needs

SDG 6

I will watch 1 documentaries about food, water, or basic needs.

Uncompleted
One-Time Action

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Uncompleted
One-Time Action

Economy & Communities

Learn and Discuss The Economy & Communities SDGs

SDG 7, 9, 12

Each day, I will spend 10 minutes learning about these SDGs and talk with 2 people about what I learned.

COMPLETED 1
DAILY ACTION

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