Skip to main content
Lucie Kominkova's avatar

Lucie Kominkova

WW GPS Sustainability Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 355 TOTAL

participant impact

  • UP TO
    7.0
    documentaries
    watched
  • UP TO
    1.0
    donation
    made
  • UP TO
    360
    gallons of water
    have been saved
  • UP TO
    39
    meatless or vegan meals
    consumed
  • UP TO
    630
    minutes
    spent learning
  • UP TO
    1,599
    minutes
    spent outdoors
  • UP TO
    153
    minutes
    being mindful
  • UP TO
    1,599
    minutes
    not spent in front of a screen

Lucie's actions

Climate & Ecosystems

Watch a Documentary About Climate Change or Nature

SDG 13, 14, 15

I will watch 1 documentaries about climate change.

COMPLETED
ONE-TIME ACTION

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Watch a Documentary About Education or Work

SDG 4

I will watch 1 documentaries about education or work.

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 19
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 16
DAILY ACTIONS

Health & Equity

Watch a Documentary About Equity, Gender, Health, or Peace

SDG 3, 5, 10, 16

I will watch 2 documentaries about equity, gender, health, or peace.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Calculate Your Carbon Impact

SDG 13

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 18
DAILY ACTIONS

Basic Needs & Security

Reduce Animal Product Consumption

SDG 2

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 2 meatless meals and/or 0 vegan meals each day this week.

COMPLETED 20
DAILY ACTIONS

Basic Needs & Security

Watch a Documentary About Food, Water, or Basic Needs

SDG 6

I will watch 3 documentaries about food, water, or basic needs.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?