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Harmanjit  Kaur's avatar

Harmanjit Kaur

Cleveland Clinic Sustainability

Points Total

  • 0 Today
  • 0 This Week
  • 441 Total

Participant Impact

  • up to
    45
    meatless or vegan meals
    consumed
  • up to
    675
    minutes
    not spent in front of a screen
  • up to
    850
    minutes
    spent outdoors
  • up to
    140
    minutes
    spent learning

Harmanjit 's Actions

Climate & Ecosystems

Explore My Area

SDG #14 & 15

Each day, I will spend 15 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED 12
DAILY ACTIONS

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 12
DAILY ACTIONS

Economy & Communities

Learn About & Practice Sustainable Fashion

SDG #12 Consumption & Production

Each day, I will spend 10 minutes learning about sustainable fashion so that I can engage in this practice.

COMPLETED 13
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 12
DAILY ACTIONS

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 14
DAILY ACTIONS

Feed

  • Reflection Question
    Climate & Ecosystems Explore My Area
    How can spending more time outdoors enhance your sense of place? Was there a new place in your region that was exciting to learn about and visit?

    Harmanjit  Kaur's avatar
    Harmanjit Kaur 4/13/2022 5:05 AM
    I went to a park near my house, it was very relaxing and good way of getting my cardio done. I ended up finding a small pond near the park which was nice to sit near. 
  • Reflection Question
    Climate & Ecosystems Reduce Single-Use Plastics
    What plastic or single-use items do you regularly use? What did you substitute or could be substituted?

    Harmanjit  Kaur's avatar
    Harmanjit Kaur 4/13/2022 5:03 AM
    I use a lot of plastic water bottles, I have substitutes that for regular tumblers and invested in filter water dispenser. 
  • Reflection Question
    Basic Needs & Security Reduce Animal Product Consumption
    What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?

    Harmanjit  Kaur's avatar
    Harmanjit Kaur 4/12/2022 8:37 AM
    Tastiest meatless meal I made was Enchiladas!