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Rajesh kamath's avatar

Rajesh kamath

Deloitte Detroit

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 103 TOTAL

participant impact

  • UP TO
    1.0
    meatless or vegan meal
    consumed
  • UP TO
    75
    minutes
    spent outdoors
  • UP TO
    20
    minutes
    being mindful
  • UP TO
    75
    minutes
    not spent in front of a screen
  • UP TO
    1.0
    water footprint
    calculated

Rajesh's actions

Health & Equity

Spend Time Outside

SDG 3

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 2
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 5 minutes each day practicing mindfulness.

COMPLETED 2
DAILY ACTIONS

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 0
DAILY ACTIONS

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Basic Needs & Security Calculate Your Water Footprint
    What is one way you will reduce your water use? What is a practice you already have that helps you reduce your water use?

    Rajesh kamath's avatar
    Rajesh kamath 4/18/2023 5:26 AM
    Collect shower water for plants, toilet flush