Nandhini Jakkaraju

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will mend clothing for myself, family or friends.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will watch 3 documentaries about climate change.

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 5 trees in my community, public parks, or backyard.

I will replace 5 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

Each day, I will spend time developing a readiness plan for my household in the event of an emergency.

I spend 14 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

I will watch 1 documentaries about economy, energy, or industry.