Shaik Ayub Hussain
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 80 TOTAL
participant impact
-
UP TO1.0documentarywatched
-
UP TO1.0donationmade
-
UP TO90minutesspent learning
-
UP TO30minutesspent outdoors
-
UP TO25minutesbeing mindful
-
UP TO1.0treeplanted
Shaik Ayub's actions
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Education & Livelihood
Watch a Documentary About Education or Work
SDG 4
I will watch 1 documentaries about education or work.
Climate & Ecosystems
Explore My Area
SDG 14, 15
Each day, I will spend 15 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Health & Equity
Practice Mindfulness
SDG 3
I will spend 30 minutes each day practicing mindfulness.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Climate & Ecosystems
Plant a Tree
SDG 15
On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 1 trees in my community, public parks, or backyard.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Shaik Ayub Hussain 4/27/2023 10:38 PMIt's great feeling when I complete the task. Great way to start with.