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Teresa Hsiao's avatar

Teresa Hsiao

Tim's Beard B.O.

Points Total

  • 0 Today
  • 0 This Week
  • 517 Total

Participant Impact

  • up to
    39
    meatless or vegan meals
    consumed
  • up to
    830
    minutes
    not spent in front of a screen
  • up to
    5.0
    advocacy actions
    completed
  • up to
    830
    minutes
    spent outdoors
  • up to
    90
    minutes
    spent learning

Teresa's Actions

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 12
DAILY ACTIONS

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 17
DAILY ACTIONS

Economy & Communities

Find out where your energy comes from

SDG #7 Energy

I will spend 2 minutes learning about where my energy comes from.

Completed
One-Time Action

Economy & Communities

Understand Your Climate And Natural Disaster Risks

SDG #9 Industry & Infrastructure

I will spend 5 minutes learning about the climate and natural disaster risks in my area.

Completed
One-Time Action

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 10
DAILY ACTIONS

Education & Livelihood

Thank Educators

SDG #4 Education

I will write to a school, community learning center, or education leader I admire to express my thanks for their sustainability work and find out how I can get involved.

COMPLETED 5
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 15
DAILY ACTIONS

Economy & Communities

Learn About The Economy & Communities SDGs

SDG #7, 9 & 12

I will spend 10 minutes learning about these SDGs.

Completed
One-Time Action

Education & Livelihood

Learn About The Education & Livelihood SDGs

SDG #4, 8, 11 & 17

I will spend 10 minutes learning about these SDGs.

Completed
One-Time Action

Health & Equity

Learn About The Health & Equity SDGs

SDG #3, 5, 10 & 16

I will spend 10 minutes learning about these SDGs.

Completed
One-Time Action

Feed

  • Reflection Question
    Basic Needs & Security Reduce Animal Product Consumption
    What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?

    Teresa Hsiao's avatar
    Teresa Hsiao 4/12/2022 2:21 PM
    Tofu poaches, Napa cabbage & mushrooms, with ginger and scallions, over rice (mixture of white and brown rice). I don't have a recipe per se. I just created the dish based on taste memory.
  • Reflection Question
    Health & Equity Spend Time Outside
    What are the implications for a culture that spends most of its time inside and on screens?

    Teresa Hsiao's avatar
    Teresa Hsiao 4/12/2022 2:08 PM
    When people spend most their time inside and on screens, they forget how to use their bodies productively. They also miss out on using their 5 senses to experience and enjoy the world around them. Not to mention, they are using more coal generated electricity!!!