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Zdenka Hrdlickova's avatar

Zdenka Hrdlickova

hp csh

Points Total

  • 0 Today
  • 0 This Week
  • 375 Total

Participant Impact

  • up to
    1.0
    energy audits
    conducted
  • up to
    440
    gallons of water
    have been saved
  • up to
    512
    conversations
    with people
  • up to
    415
    minutes
    spent learning

Zdenka's Actions

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 23
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 22
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG #10 Reduced Inequalities

Throughout the day I will track my purchases and then research the companies making these goods.

COMPLETED 9
DAILY ACTIONS

Economy & Communities

Find out where your energy comes from

SDG #7 Energy

I will spend 5 minutes learning about where my energy comes from.

Completed
One-Time Action

Economy & Communities

Online Energy Audit

SDG #7 Energy

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Completed
One-Time Action

Education & Livelihood

Engage In Active Listening

SDG #17 Partnerships

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 15 conversations per day.

COMPLETED 23
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 5 minutes each day practicing mindfulness.

COMPLETED 24
DAILY ACTIONS

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