Skip to main content
Jennifer He's avatar

Jennifer He

Brandeis University

Points Total

  • 0 Today
  • 0 This Week
  • 379 Total

Participant Impact

  • up to
    645
    minutes
    not spent in front of a screen
  • up to
    645
    minutes
    spent outdoors
  • up to
    62
    minutes
    spent learning

Jennifer's Actions

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 16
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 13
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 14
DAILY ACTIONS

Education & Livelihood

Plan A Staycation in Your Community

SDG #11 Communities

For an upcoming vacation, I will plan a staycation in my region.

Completed
One-Time Action

Feed

Jennifer hasn't posted yet. Check back soon!