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Somath Hasina's avatar

Somath Hasina

Cypress Magnolias & Lilies

Points Total

  • 0 Today
  • 0 This Week
  • 271 Total

Participant Impact

  • up to
    1.7
    pounds
    food waste prevented
  • up to
    10
    zero-waste meals
    consumed
  • up to
    3.6
    pounds of CO2
    have been saved
  • up to
    180
    minutes
    not spent in front of a screen
  • up to
    85
    gallons of water
    have been saved
  • up to
    5.0
    conversations
    with people
  • up to
    180
    minutes
    spent outdoors
  • up to
    35
    minutes
    spent learning

Somath's Actions

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 2
DAILY ACTIONS

Education & Livelihood

Engage In Active Listening

SDG #17 Partnerships

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 1 conversations per day.

COMPLETED 4
DAILY ACTIONS

Basic Needs & Security

Make Zero-Waste Meals

SDG #2 Zero Hunger

I will cook 1 meal(s) with zero waste each day.

COMPLETED 7
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 2
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 4
DAILY ACTIONS

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