
Somath Hasina
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 390 TOTAL
participant impact
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UP TO136gallons of waterhave been saved
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UP TO720minutesspent outdoors
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UP TO285minutesbeing mindful
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UP TO720minutesnot spent in front of a screen
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UP TO2.7poundsfood waste prevented
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UP TO5.7pounds of CO2have been saved
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UP TO16zero-waste mealsconsumed
Somath's actions
Education & Livelihood
Work-Life Balance
SDG 8
During the workday, I will schedule time for daily breaks during work days to practice work-life balance.
Economy & Communities
Online Energy Audit
SDG 7
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Economy & Communities
Analyze Your Utility Bills
SDG 7
I spend 15 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.
Basic Needs & Security
Make Zero-Waste Meals
SDG 2
I will cook 2 meals with zero waste each day.
Health & Equity
Spend Time Outside
SDG 3
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 30 minutes each day practicing mindfulness.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?