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River Harri

PCC Environmental Sociology and Social Change

Points Total

  • 0 Today
  • 0 This Week
  • 376 Total

Participant Impact

  • up to
    meatless or vegan meals
  • up to
    gallons of water
    have been saved
  • up to
    spent learning

River's Actions

Economy & Communities

Create A Readiness Plan

SDG #9 Industry & Infrastructure

I will develop a readiness plan for my household in the event of an emergency.

One-Time Action

Health & Equity

Cleaning Product Ingredients

SDG #3 Health & Well-Being

I will spend 10 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.


Health & Equity

Learn About Equitable Food Access

SDG #10 Reduced Inequalities

I will spend 30 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

One-Time Action

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 2 meatless meal(s) and/or 2 vegan meal(s) each day this week.


Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.



  • Reflection Question
    Economy & Communities Create A Readiness Plan
    What was it like to create a readiness plan? Did you find other resources you could share?

    River Harri's avatar
    River Harri 4/26/2022 8:43 AM
    Creating a readiness plan was something I’ve always wanted to do so this was a good opportunity to learn the basics of it. I learned how to turn off gas, water, and electric in my home, got a fire extinguisher and learned about the disaster alerts in my area. I’d also like to create a readiness pack in case of an evacuation emergency if something like the fires of 2020 happened again and in my area. 

  • River Harri's avatar
    River Harri 4/20/2022 9:19 AM
    When learning about cleaning products, I found out that there is no federal regulation on household chemicals. Ingredients and products don’t have to meet any sort of safety standard.. this is frightening to me because I also learned that chemicals within home cleaning products have been linked to cancer, neurotoxicity, and asthma. Words to look out for on your products are anything with “fragrance,” perrchloroethylene, quats, triclosan, amonia & chlorine. I’ve already switched out a bunch of my products to essential oil-based & non-fragrant cleaners! 

  • River Harri's avatar
    River Harri 4/20/2022 9:09 AM
    My goals are going really good! It feels good to do small things that can make a big difference if we’re all practicing them. 

  • River Harri's avatar
    River Harri 4/20/2022 9:08 AM
    I’m a bartender at Burmese restaurant in downtown & we have tons of vegan options so I’ve been getting something vegan for lunch everyday. My favorite is tofu khao soi or coconut noodle soup. It’s sooo good. Working somewhere that offers lots of vegan options makes it easier to eat less meat