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Yusuke Harada's avatar

Yusuke Harada

ADL - Asia

Points Total

  • 0 Today
  • 0 This Week
  • 55 Total

Participant Impact

  • up to
    20
    gallons of water
    have been saved
  • up to
    40
    conversations
    with people
  • up to
    35
    minutes
    spent learning

Yusuke's Actions

Economy & Communities

Find out where your energy comes from

SDG #7 Energy

I will spend 20 minutes learning about where my energy comes from.

Completed
One-Time Action

Education & Livelihood

Engage In Active Listening

SDG #17 Partnerships

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 20 conversations per day.

COMPLETED 1
DAILY ACTION

Health & Equity

Learn About Gender Diversity

SDG #5 Gender

I will spend 10 minutes learning about gender diversity.

Completed
One-Time Action

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 1
DAILY ACTION

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 1
DAILY ACTION

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 1
DAILY ACTION

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