Kimberly Hanson

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.

I will spend 10 minutes each day practicing mindfulness.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

To reduce CO2 emissions each day, I will cut my car trip mileage by only taking necessary trips.

I will watch 3 documentaries about climate change.

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 3 trees in my community, public parks, or backyard.

Each day, I will spend 10 minutes learning about these SDGs and talk with 2 people about what I learned.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will watch 1 documentaries about food, water, or basic needs.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

Within my community at home or work, I will organize or attend a local cleanup event.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will make a few homemade cleaning products.

I will watch 1 documentaries about equity, gender, health, or peace.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will mend clothing for myself, family or friends.

I will have a conversation with one or more nonprofit organizations I want to be involved with.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I spend 30 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

I will watch 1 documentaries about economy, energy, or industry.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.