Kayla Gremel

Deloitte Detroit

Points Total

0 Today
0 This Week
115 Total

Participant Impact

up to

60

minutes

being mindful
up to

90

minutes

not spent in front of a screen
up to

90

minutes

spent outdoors

Kayla's Actions

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 3
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 3
DAILY ACTIONS

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