
Kayla Gremel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 115 TOTAL
participant impact
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UP TO90minutesspent outdoors
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UP TO60minutesbeing mindful
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UP TO90minutesnot spent in front of a screen
Kayla's actions
Health & Equity
Spend Time Outside
SDG 3
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 10 minutes each day practicing mindfulness.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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