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Kayla Gremel's avatar

Kayla Gremel

Deloitte Detroit

Points Total

  • 0 Today
  • 0 This Week
  • 115 Total

Participant Impact

  • up to
    60
    minutes
    being mindful
  • up to
    90
    minutes
    not spent in front of a screen
  • up to
    90
    minutes
    spent outdoors

Kayla's Actions

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 3
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG 3

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 3
DAILY ACTIONS

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