
Kayla Gremel
Points Total
- 0 Today
- 0 This Week
- 115 Total
Participant Impact
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up to60minutesbeing mindful
-
up to90minutesnot spent in front of a screen
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up to90minutesspent outdoors
Kayla's Actions
Health & Equity
Spend Time Outside
SDG 3
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 10 minutes each day practicing mindfulness.