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Tambra Gaucher's avatar

Tambra Gaucher

Better Homes & Gardens

Points Total

  • 0 Today
  • 0 This Week
  • 55 Total

Participant Impact

  • up to
    -45.0
    minutes
    not spent in front of a screen
  • up to
    -45.0
    minutes
    spent outdoors

Tambra's Actions

Economy & Communities

Induction Cooking

SDG #7 Energy

I will spend 25 minutes learning about induction cooking and consider if I could add this to my food prep methods.

Uncompleted
One-Time Action

Economy & Communities

Create A Readiness Plan

SDG #9 Industry & Infrastructure

I will develop a readiness plan for my household in the event of an emergency.

Uncompleted
One-Time Action

Economy & Communities

Online Energy Audit

SDG #7 Energy

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Uncompleted
One-Time Action

Economy & Communities

Mend Clothing

SDG #9 Industry & Infrastructure

I will mend a piece of clothing for myself, family or friends.

Uncompleted
One-Time Action

Education & Livelihood

Engage In Active Listening

SDG #17 Partnerships

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 45 conversations per day.

COMPLETED 0
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 45 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 1
DAILY ACTION

Health & Equity

Track My Purchases

SDG #10 Reduced Inequalities

Throughout the day I will track my purchases and then research the companies making these goods.

COMPLETED 0
DAILY ACTIONS

Basic Needs & Security

Get To Know Your Watershed

SDG #6 Water & Sanitation

I will spend 72 minutes learning about my watershed and the particular water issues my region faces.

Uncompleted
One-Time Action

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 0
DAILY ACTIONS

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

Uncompleted
One-Time Action

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 0
DAILY ACTIONS

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Uncompleted
One-Time Action

Climate & Ecosystems

Ecological & Xeriscape Gardening

SDG #14 & 15

I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

Uncompleted
One-Time Action

Feed

  • Reflection Question
    Health & Equity Spend Time Outside
    What are the implications for a culture that spends most of its time inside and on screens?

    Tambra Gaucher's avatar
    Tambra Gaucher 4/06/2022 2:56 PM
    If we listen to the news ,it is depressing .There is no culture but hate .