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Martha Liliana Garces's avatar

Martha Liliana Garces

Twilio - Bogotá Hub

Points Total

  • 0 Today
  • 0 This Week
  • 582 Total

Participant Impact

  • up to
    17
    meatless or vegan meals
    consumed
  • up to
    1,125
    minutes
    not spent in front of a screen
  • up to
    540
    gallons of water
    have been saved
  • up to
    1,125
    minutes
    spent outdoors
  • up to
    155
    minutes
    spent learning

Martha Liliana's Actions

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 18
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 17
DAILY ACTIONS

Health & Equity

Learn About Participation and Representation

SDG #5 Gender

I will spend at least 45 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

Completed
One-Time Action

Health & Equity

Learn About Gender Diversity

SDG #5 Gender

I will spend 45 minutes learning about gender diversity.

Completed
One-Time Action

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 30 minutes learning about how and where to dispose of medications and chemicals properly.

Completed
One-Time Action

Basic Needs & Security

Get To Know Your Watershed

SDG #6 Water & Sanitation

I will spend 30 minutes learning about my watershed and the particular water issues my region faces.

Uncompleted
One-Time Action

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 27
DAILY ACTIONS

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 16
DAILY ACTIONS

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