Michael Espinosa

I will call my elected officials to ask about what they are doing regarding water issues in my region.

I will become a savvy produce shopper when buying organic and non-organic items.

I will watch 2 documentaries about food, water, or basic needs.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

I will watch 3 documentaries about equity, gender, health, or peace.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will mend clothing for myself, family or friends.

I will have a conversation with one or more nonprofit organizations I want to be involved with.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I spend 20 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

I will contact my energy company to find out how to sign up for my utility company's clean/renewable energy option.

I will replace 10 incandescent light bulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will replace manual thermostats with smart ones.

I will watch 4 documentaries about economy, energy, or industry.

I will install a heat pump in my home or business.

Using Seafood Watch's list, I will enjoy 1 sustainable seafood meals each day.

I will express my love and gratitude for our planet by writing a love letter, poem, song or taking a picture. I will share this in the Ecochallenge feed or on my social media.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Studies show a grass lawn is water intensive and on average it require about 30 percent of a household’s water consumption. I will do one or more of the following actions in my yard or community to conserve water and improve habitat: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will plant pollinator-friendly plants in my area to support local pollinators.

To reduce CO2 emissions each day, I will cut my car trip mileage by only taking necessary trips.

Each day, I will go on a plog or plalk for 60 minutes and collect 30 items of litter.

I will watch 6 documentaries about climate change.

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 10 trees in my community, public parks, or backyard.

Each day, I will spend 30 minutes learning about these SDGs and talk with 2 people about what I learned.