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Monica Espina's avatar

Monica Espina

MuleSoft Product Team

Points Total

  • 0 Today
  • 0 This Week
  • 1,110 Total

Participant Impact

  • up to
    3.4
    pounds
    food waste prevented
  • up to
    56
    meatless or vegan meals
    consumed
  • up to
    20
    zero-waste meals
    consumed
  • up to
    7.1
    pounds of CO2
    have been saved
  • up to
    390
    gallons of water
    have been saved
  • up to
    150
    minutes
    spent learning

Monica's Actions

Health & Equity

Learn About Equitable Food Access

SDG #10 Reduced Inequalities

I will spend 30 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

Completed
One-Time Action

Climate & Ecosystems

Join A Climate Action Orginization

SDG #13 Climate

I will learn about local, national and international climate action organizations that I could join and connect with one or more.

Uncompleted
One-Time Action

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 9
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 16
DAILY ACTIONS

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 15
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 11
DAILY ACTIONS

Basic Needs & Security

Make Zero-Waste Meals

SDG #2 Zero Hunger

I will cook 1 meal(s) with zero waste each day.

COMPLETED 14
DAILY ACTIONS

Feed


  • Monica Espina's avatar
    Monica Espina 4/28/2022 10:02 PM
    As this challenge comes to an end, I feel extremely grateful to have had the chance to participate and contribute. It has made me reflect every day about the impact we can make as individuals.

  • Monica Espina's avatar
    Monica Espina 4/14/2022 10:25 PM
    I chose as one of my challenges learn more about "equitable food access", and it is blowing my mind to learn how something like access to basic needs becomes challenging in neighborhoods quite close to us.  This article explains it quite well: https://www.nrdc.org/experts/nina-sevilla/food-apartheid-racialized-access-healthy-affordable-food