
Danielle Efruss
"Focus on long-term solutions and cutting out waste instead of just recycling"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 209 TOTAL
participant impact
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UP TO3.0conversationswith people
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UP TO410minutesspent outdoors
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UP TO35minutesbeing mindful
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UP TO190minutesnot spent in front of a screen
Danielle's actions
Basic Needs & Security
Know Your Produce
SDG 2
I will become a savvy produce shopper when buying organic and non-organic items.
Basic Needs & Security
Calculate Your Water Footprint
SDG 6
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Basic Needs & Security
Watch a Documentary About Food, Water, or Basic Needs
SDG 6
I will watch 2 documentaries about food, water, or basic needs.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 5 hours in my community.
Education & Livelihood
Research Impact Investing
SDG 8
Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.
Health & Equity
Communicate Constructively
SDG 16
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Health & Equity
Spend Time Outside
SDG 3
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Support Indigenous & First Nations Communities
SDG 10
I will spend 10 learning about the past and present indigenous communities in my regions and what I can do to be supportive.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 5 minutes each day practicing mindfulness.
Health & Equity
Make Cleaning Products
SDG 3
I will make a few homemade cleaning products.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Health & Equity
Support Public Transit
SDG 10, 16
Access to public transportation enables more opportunity and a better quality of life. I will make 0 phone calls and/or send 1 emails per day to public officials to advocate for a more comprehensive public transportation system in my region.
Economy & Communities
Create A Readiness Plan
SDG 9
Each day, I will spend time developing a readiness plan for my household in the event of an emergency.
Economy & Communities
Mend Clothing
SDG 9
I will mend clothing for myself, family or friends.
Economy & Communities
Online Energy Audit
SDG 7
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Economy & Communities
Watch a Documentary About Economy, Energy, or Industry
SDG 7, 9, 12
I will watch 2 documentaries about economy, energy, or industry.
Climate & Ecosystems
Explore My Area
SDG 14, 15
Each day, I will spend 5 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Climate & Ecosystems
Calculate Your Carbon Impact
SDG 13
I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Climate & Ecosystems
Watch a Documentary About Climate Change or Nature
SDG 13, 14, 15
I will watch 2 documentaries about climate change.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?