
Vevienne Ebanks
"I will be mindful to be mindful. "
Points Total
- 0 Today
- 0 This Week
- 1,329 Total
Participant Impact
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up to795minutesbeing mindful
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up to975minutesnot spent in front of a screen
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up to1.0advocacy actionscompleted
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up to104conversationswith people
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up to1.0public officials or leaderscontacted
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up to1.0documentarieswatched
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up to975minutesspent outdoors
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up to991minutesspent learning
Vevienne's Actions
Health & Equity
Support Indigenous & First Nations Communities
SDG 10
I will spend 10 learning about the past and present indigenous communities in my regions and what I can do to be supportive.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Health & Equity
Learn and Discuss The Health & Equity SDGs
SDG 3, 5, 10, 16
Each day, I will spend 10 minutes learning about these SDGs and talk with 10 people about what I learned.
Health & Equity
Communicate Constructively
SDG 16
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Health & Equity
Spend Time Outside
SDG 3
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 5 minutes each day practicing mindfulness.
Health & Equity
Advocate for Equitable Participation and Representation
SDG 5
I will call my elected officials to ask what they are doing regarding equitable gender participation and representation in my region.
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 1 documentaries about equity, gender, health, or peace.
Feed
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Vevienne Ebanks 4/30/2023 5:42 AMHappy Sunday! Congratulations to everyone who participated in the challenge. I learned so much this year. See you in 2024. -
Vevienne Ebanks 4/29/2023 8:49 AMHappy Saturday! One day to go for the Challenge. It’s been a wonderful journey. -
Vevienne Ebanks 4/28/2023 12:01 PMHappy Friday! Two days to go for the challenge. Let's finish strong.-
Jennifer Sabado 4/28/2023 2:00 PMYes, what a great group to be a part of!
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Vevienne Ebanks 4/27/2023 7:32 AMHappy Friday Eve! Headed into the home stretch of the competition. -
Vevienne Ebanks 4/26/2023 8:01 AMHappy Hump Day! Headed into the home stretch for the challenge. -
Vevienne Ebanks 4/21/2023 2:37 PMHappy Friday! Have an amazing weekend. -
Vevienne Ebanks 4/20/2023 8:04 AMHappy Friday Eve! Can't wait for the weekend to get more outdoor time. -
Vevienne Ebanks 4/17/2023 8:35 AMHappy Monday! Enjoy week 3 of the Eco challenge. -
Vevienne Ebanks 4/16/2023 5:38 PMHappy Sunday! So happy to be entering week 3 of the challenge. -
Vevienne Ebanks 4/14/2023 8:12 PMHappy Friday! Have a wonderful weekend.