
Lauren Deckop
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 145 TOTAL
participant impact
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UP TO1.0conversationwith a person
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UP TO60gallons of waterhave been saved
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UP TO1.0itemrepaired
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UP TO15minutesspent learning
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UP TO30minutesspent outdoors
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UP TO60minutesbeing mindful
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UP TO30minutesnot spent in front of a screen
Lauren's actions
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Basic Needs & Security
Practice A Sharing Economy
SDG 1
Each day, I will engage in a sharing economy among my family, friends, and neighbors. A sharing economy is when goods and services are shared between individuals though peer and community networks.
Basic Needs & Security
Know Your Produce
SDG 2
I will become a savvy produce shopper when buying organic and non-organic items.
Basic Needs & Security
Try a New Vegan or Vegetarian Recipe
I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Health & Equity
Support Indigenous & First Nations Communities
SDG 10
I will spend 30 learning about the past and present indigenous communities in my regions and what I can do to be supportive.
Health & Equity
Spend Time Outside
SDG 3
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Make Cleaning Products
SDG 3
I will make a few homemade cleaning products.
Health & Equity
Practice Mindfulness
SDG 3
I will spend 30 minutes each day practicing mindfulness.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Economy & Communities
Mend Clothing
SDG 9
I will mend clothing for myself, family or friends.
Economy & Communities
Chat With A Nonprofit
SDG 12
I will have a conversation with one or more nonprofit organizations I want to be involved with.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?