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Lauren Deckop's avatar

Lauren Deckop

Deloitte Philadelphia

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 145 TOTAL

participant impact

  • UP TO
    1.0
    conversation
    with a person
  • UP TO
    60
    gallons of water
    have been saved
  • UP TO
    1.0
    item
    repaired
  • UP TO
    15
    minutes
    spent learning
  • UP TO
    30
    minutes
    spent outdoors
  • UP TO
    60
    minutes
    being mindful
  • UP TO
    30
    minutes
    not spent in front of a screen

Lauren's actions

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG 6

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 3
DAILY ACTIONS

Basic Needs & Security

Practice A Sharing Economy

SDG 1

Each day, I will engage in a sharing economy among my family, friends, and neighbors. A sharing economy is when goods and services are shared between individuals though peer and community networks.

COMPLETED 3
DAILY ACTIONS

Basic Needs & Security

Know Your Produce

SDG 2

I will become a savvy produce shopper when buying organic and non-organic items.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Track My Purchases

SDG 10

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

COMPLETED 1
DAILY ACTION

Health & Equity

Support Indigenous & First Nations Communities

SDG 10

I will spend 30 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 1
DAILY ACTION

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG 3

I will spend 30 minutes each day practicing mindfulness.

COMPLETED 2
DAILY ACTIONS

Health & Equity

Donate Food

SDG 3, 10

I will find out what food programs are in my area and donate food and/or other items that they request.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Chat With A Nonprofit

SDG 12

I will have a conversation with one or more nonprofit organizations I want to be involved with.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?