Skip to main content
Prerna Dayama's avatar

Prerna Dayama

Deloitte USI Audit & Assurance

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 480 TOTAL

participant impact

  • UP TO
    1,898
    minutes
    spent outdoors
  • UP TO
    742
    minutes
    being mindful
  • UP TO
    1,898
    minutes
    not spent in front of a screen

Prerna's actions

Health & Equity

Practice Mindfulness

SDG 3

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 27
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG 3

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 27
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?