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Ann Davis's avatar

Ann Davis

Seattle Children's Therapeutics

Points Total

  • 0 Today
  • 0 This Week
  • 800 Total

Participant Impact

  • up to
    50
    meatless or vegan meals
    consumed
  • up to
    2,880
    minutes
    not spent in front of a screen
  • up to
    2,880
    minutes
    spent outdoors
  • up to
    30
    minutes
    spent learning

Ann's Actions

Climate & Ecosystems

Learn About Invasive Species

SDG #14 & 15

I will spend 15 minutes learning about invasive species and ways to reduce their impacts.

Completed
One-Time Action

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Completed
One-Time Action

Economy & Communities

Understand Your Climate And Natural Disaster Risks

SDG #9 Industry & Infrastructure

I will spend 15 minutes learning about the climate and natural disaster risks in my area.

Completed
One-Time Action

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 28
DAILY ACTIONS

Basic Needs & Security

Volunteer

SDG #1 No Poverty

In my community, I will volunteer at a community shelter, food pantry or soup kitchen.

Uncompleted
One-Time Action

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 28
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 22
DAILY ACTIONS

Feed

  • Reflection Question
    Climate & Ecosystems Calculate Your Carbon Impact
    What is one way you will reduce your carbon foorprint? What is a practice you already have that helps you reduce your carbon footprint?

    Ann Davis's avatar
    Ann Davis 4/15/2022 5:46 PM
    I will aim to buy less stuff - use what we have. We recycle, limit amount of plastics, and our daughter is vegetarian (for the climate) so we eat a lot more meat-less meals. 
  • Reflection Question
    Economy & Communities Understand Your Climate And Natural Disaster Risks
    What are the climate and disaster risks in your region?

    Ann Davis's avatar
    Ann Davis 4/13/2022 9:12 AM
    Extreme heat and flooding 
  • Reflection Question
    Climate & Ecosystems Learn About Invasive Species
    What is one invasive species in your region and how does it impact your region's ecosystem?

    Ann Davis's avatar
    Ann Davis 4/05/2022 10:20 AM
    The wild rabbit population seems to explode every year in the spring and they ravage gardens and plants
  • Reflection Question
    Health & Equity Spend Time Outside
    What are the implications for a culture that spends most of its time inside and on screens?

    Ann Davis's avatar
    Ann Davis 4/01/2022 2:31 PM
    Depression, obesity, illnesses (vision and back issues, blood clots), chronic pain, vitamin D deficiency! 
  • Reflection Question
    Education & Livelihood Work-Life Balance
    How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?

    Ann Davis's avatar
    Ann Davis 4/01/2022 2:28 PM
    My morale stays high and I am more productive while working 
  • Reflection Question
    Basic Needs & Security Reduce Animal Product Consumption
    What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?

    Ann Davis's avatar
    Ann Davis 4/01/2022 2:27 PM
    Roasted Broccoli Quinoa Salad - my daughter is vegetarian and this is one of her favorites to make for everyone.
    https://www.eatingbirdfood.com/roasted-broccoli-kale-quinoa-salad/