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Kathryn Dasalla's avatar

Kathryn Dasalla

Deloitte NYC

"Taking tiny steps to be and do better"

Points Total

  • 0 Today
  • 0 This Week
  • 670 Total

Participant Impact

  • up to
    1,800
    minutes
    not spent in front of a screen
  • up to
    1,800
    minutes
    spent outdoors
  • up to
    80
    minutes
    spent learning

Kathryn's Actions

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 17
DAILY ACTIONS

Climate & Ecosystems

Learn About Invasive Species

SDG #14 & 15

I will spend 15 minutes learning about invasive species and ways to reduce their impacts.

Completed
One-Time Action

Economy & Communities

Understand Your Climate And Natural Disaster Risks

SDG #9 Industry & Infrastructure

I will spend 15 minutes learning about the climate and natural disaster risks in my area.

Completed
One-Time Action

Economy & Communities

Online Energy Audit

SDG #7 Energy

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Uncompleted
One-Time Action

Economy & Communities

Induction Cooking

SDG #7 Energy

I will spend 15 minutes learning about induction cooking and consider if I could add this to my food prep methods.

Completed
One-Time Action

Economy & Communities

Mend Clothing

SDG #9 Industry & Infrastructure

I will mend a piece of clothing for myself, family or friends.

Completed
One-Time Action

Basic Needs & Security

Support A Renters Bills of Rights

SDG #1 No Poverty

Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 15 minutes learning about a renters bill of rights and affordable housing.

Uncompleted
One-Time Action

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Completed
One-Time Action

Basic Needs & Security

Get Involved in the Water Justice Movement

SDG #6 Water & Sanitation

I will spend 20 minutes learning about water justice and find out how I can get involved in local initiatives.

Completed
One-Time Action

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

Completed
One-Time Action

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 15 minutes learning about how and where to dispose of medications and chemicals properly.

Uncompleted
One-Time Action

Health & Equity

Learn About Equitable Food Access

SDG #10 Reduced Inequalities

I will spend 30 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

Uncompleted
One-Time Action

Feed

  • Reflection Question
    Health & Equity Spend Time Outside
    What are the implications for a culture that spends most of its time inside and on screens?

    Kathryn Dasalla's avatar
    Kathryn Dasalla 4/28/2022 6:04 AM
    I've been training for the 5 Boro Bike Tour, and this was my last training day of the month.  It's been great being outdoors... found some awesome trails I never would have known about.