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Erin Constabile's avatar

Erin Constabile

It's So Easy Being Green

Points Total

  • 0 Today
  • 0 This Week
  • 742 Total

Participant Impact

  • up to
    6.5
    pounds
    food waste prevented
  • up to
    38
    zero-waste meals
    consumed
  • up to
    14
    pounds of CO2
    have been saved
  • up to
    1,594
    minutes
    not spent in front of a screen
  • up to
    323
    gallons of water
    have been saved
  • up to
    93
    conversations
    with people
  • up to
    3.0
    hours
    volunteered
  • up to
    1,594
    minutes
    spent outdoors
  • up to
    376
    minutes
    spent learning

Erin's Actions

Basic Needs & Security

Make Zero-Waste Meals

SDG #2 Zero Hunger

I will cook 1 meal(s) with zero waste each day.

COMPLETED 26
DAILY ACTIONS

Basic Needs & Security

Volunteer

SDG #1 No Poverty

In my community, I will volunteer at a community shelter, food pantry or soup kitchen.

Completed
One-Time Action

Education & Livelihood

Learn More and Talk to My Friends

SDG #17 Partnerships

During the day, I will schedule 5 conversations per day to chat with my friends about my actions and learning during Earth Month.

COMPLETED 21
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 17
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 27
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 40 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 25
DAILY ACTIONS

Feed


  • Erin Constabile's avatar
    Erin Constabile 4/09/2022 3:57 PM
    Keep it up team!  They are closing in on us!  

  • Erin Constabile's avatar
    Erin Constabile 4/08/2022 3:08 AM
    Let's keep going team!! They are gaining on us!  We can do this!!! 
  • Reflection Question
    Health & Equity Spend Time Outside
    What are the implications for a culture that spends most of its time inside and on screens?

    Erin Constabile's avatar
    Erin Constabile 4/02/2022 4:34 AM
    My time outdoors walking or simply sitting, is giving me a new appreciation of the signs of spring!
  • Reflection Question
    Education & Livelihood Learn More and Talk to My Friends
    What was something you learned from your friends during Earth Month?

    Erin Constabile's avatar
    Erin Constabile 4/02/2022 4:33 AM
    It was fun to share my actions toward being more environmentally friendly and hear what my friends were also doing.  The conversations gave me new ideas.
  • Reflection Question
    Basic Needs & Security Make Zero-Waste Meals
    How did you incorporate using an entire vegetable (skins, peels, tops, and stalks) during one of your meal preps? What's something new you're going to try that is a zero-waste meal practice?

    Erin Constabile's avatar
    Erin Constabile 4/02/2022 4:32 AM
    It made me think differently about the parts of the vegetables I use and the parts that I throw out.
  • Reflection Question
    Health & Equity Practice Mindfulness
    What was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?

    Erin Constabile's avatar
    Erin Constabile 4/01/2022 10:00 AM
    It was a great way to start my morning!  Got me focused and calm and ready to tackle Friday!!

  • Erin Constabile's avatar
    Erin Constabile 3/31/2022 11:38 AM
    Definitely going to think about using more reusable bowls, cups and utensils!