
Teresa Carpenter
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 807 TOTAL
participant impact
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UP TO2.0documentarieswatched
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UP TO1.0donationmade
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UP TO600gallons of waterhave been saved
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UP TO6.0hoursvolunteered
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UP TO950minutesspent learning
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UP TO2,880minutesspent outdoors
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UP TO2,880minutesnot spent in front of a screen
Teresa's actions
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG 6
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Basic Needs & Security
Volunteer in My Community
SDG 1
I will volunteer 4 hours in my community.
Health & Equity
Watch a Documentary About Equity, Gender, Health, or Peace
SDG 3, 5, 10, 16
I will watch 1 documentaries about equity, gender, health, or peace.
Health & Equity
Track My Purchases
SDG 10
Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.
Health & Equity
Spend Time Outside
SDG 3
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Donate Food
SDG 3, 10
I will find out what food programs are in my area and donate food and/or other items that they request.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Teresa Carpenter 4/30/2023 1:20 AM -
Teresa Carpenter 4/25/2023 4:59 AM -
Teresa Carpenter 4/04/2023 9:00 AM-
Anne Shudy Palmer 4/05/2023 1:38 PMOh this is lovely!
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