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April 1 - April 30, 2021
Scott Brown's avatar

Scott Brown

CC Affinity LGBTQ

Points Total

  • 0 Today
  • 0 This Week
  • 178 Total

Participant Impact

  • up to
    15
    minutes
    spent exercising
  • up to
    90
    minutes
    spent learning
  • up to
    60
    minutes
    being mindful
  • up to
    3
    pounds of paper
    have been saved
  • up to
    2
    trees
    planted
  • up to
    6
    zero-waste meals
    consumed

Scott's Actions

Coastal, Ocean, and Engineered Sinks

Smart Seafood Choices

Ocean Farming

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

Completed
One-Time Action

Transportation

Go for a Daily Walk

Walkable Cities

I will take a walk for 25 minutes each day and take note of the infrastructure that makes walking more or less enjoyable, accessible, and possible.

COMPLETED 1
DAILY ACTION

Land Sinks

Plant Trees

Temperate Forest Restoration

I will plant 2 tree(s) in my community, public parks, or backyard.

Completed
One-Time Action

Industry

Go Paperless

Recycled Paper

I will reduce the amount of paper mail that I receive by 0.11lbs (0.05kg) a day or 3.3lbs (1.6kg) a month by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

Completed
One-Time Action

Industry

Practice the 5 R's

Recycling

I will Practice the "5 Rs" — refuse, reduce, reuse, repurpose, and recycle — to reduce my waste more than I can with just recycling alone.

COMPLETED 0
DAILY ACTIONS

Food, Agriculture, and Land Use

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 3
DAILY ACTIONS

Food, Agriculture, and Land Use

Zero-waste Cooking

Reduced Food Waste

I will cook 1 meal(s) with zero-waste each day

COMPLETED 4
DAILY ACTIONS

Feed

  • Reflection Question
    Food, Agriculture, and Land Use Eat Mindfully
    Mindful eating is healthier for us than eating with distractions. How does your eating experience differ when practicing mindfulness?

    Scott Brown's avatar
    Scott Brown 4/05/2021 8:28 AM
    Eating more whole, healthy foods while enjoying the current moment without distraction helps keep a clear and focused mind.