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Nazimul Bashar Bin Malik's avatar

Nazimul Bashar Bin Malik

Green Bangladesh

Points Total

  • 0 Today
  • 0 This Week
  • 335 Total

Participant Impact

  • up to
    315
    minutes
    not spent in front of a screen
  • up to
    315
    minutes
    spent outdoors
  • up to
    903
    minutes
    spent learning

Nazimul Bashar's Actions

Health & Equity

Support Indigenous & First Nations Communities

SDG #10 Reduced Inequalities

I will spend 10 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

Completed
One-Time Action

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 10 minutes learning about how and where to dispose of medications and chemicals properly.

Completed
One-Time Action

Health & Equity

Learn About Gender Diversity

SDG #5 Gender

I will spend 10 minutes learning about gender diversity.

Completed
One-Time Action

Health & Equity

Track My Purchases

SDG #10 Reduced Inequalities

Throughout the day I will track my purchases and then research the companies making these goods.

COMPLETED 27
DAILY ACTIONS

Health & Equity

Learn About Participation and Representation

SDG #5 Gender

I will spend at least 10 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

Completed
One-Time Action

Health & Equity

Learn About The Health & Equity SDGs

SDG #3, 5, 10 & 16

I will spend 10 minutes learning about these SDGs.

Completed
One-Time Action

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 20 minutes each day practicing mindfulness.

COMPLETED 27
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 27
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 27
DAILY ACTIONS

Health & Equity

Cleaning Product Ingredients

SDG #3 Health & Well-Being

I will spend 10 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

COMPLETED 26
DAILY ACTIONS

Health & Equity

Learn About Equitable Food Access

SDG #10 Reduced Inequalities

I will spend 10 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

Completed
One-Time Action

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