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robin bethke's avatar

robin bethke

US Sourcing

Points Total

  • 0 Today
  • 0 This Week
  • 326 Total

Participant Impact

  • up to
    595
    minutes
    not spent in front of a screen
  • up to
    40
    gallons of water
    have been saved
  • up to
    10
    conversations
    with people
  • up to
    595
    minutes
    spent outdoors
  • up to
    100
    minutes
    spent learning

robin's Actions

Education & Livelihood

Plan A Staycation in Your Community

SDG #11 Communities

For an upcoming vacation, I will plan a staycation in my region.

Completed
One-Time Action

Education & Livelihood

Engage In Active Listening

SDG #17 Partnerships

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 2 conversations per day.

COMPLETED 1
DAILY ACTION

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 2
DAILY ACTIONS

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

Completed
One-Time Action

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Uncompleted
One-Time Action

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 6
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG #10 Reduced Inequalities

Throughout the day I will track my purchases and then research the companies making these goods.

COMPLETED 2
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 17
DAILY ACTIONS

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