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Jennifer Berninger's avatar

Jennifer Berninger

Marketing Maniacs

Points Total

  • 0 Today
  • 0 This Week
  • 463 Total

Participant Impact

  • up to
    3,990
    minutes
    not spent in front of a screen
  • up to
    3,990
    minutes
    spent outdoors
  • up to
    390
    minutes
    spent learning

Jennifer's Actions

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 29
DAILY ACTIONS

Economy & Communities

Create A Readiness Plan

SDG #9 Industry & Infrastructure

I will develop a readiness plan for my household in the event of an emergency.

Completed
One-Time Action

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 29
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 15 minutes each day practicing mindfulness.

COMPLETED 28
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 29
DAILY ACTIONS

Health & Equity

Safe Disposal of Medications and Household Chemicals

SDG #3 Health & Well-Being

I will spend 15 minutes learning about how and where to dispose of medications and chemicals properly.

Completed
One-Time Action

Feed

  • Reflection Question
    Climate & Ecosystems Reduce Single-Use Plastics
    What plastic or single-use items do you regularly use? What did you substitute or could be substituted?

    Jennifer Berninger's avatar
    Jennifer Berninger 4/01/2022 7:05 AM
    plastic water/sports drink bottles. I can substitute it by using filter water from my refrig and buying powder mixes to mix in pitchers.