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RONJA BERGER's avatar

RONJA BERGER

ADL - Central Europe

Points Total

  • 0 Today
  • 0 This Week
  • 398 Total

Participant Impact

  • up to
    56
    meatless or vegan meals
    consumed
  • up to
    1,440
    minutes
    not spent in front of a screen
  • up to
    500
    gallons of water
    have been saved
  • up to
    1,440
    minutes
    spent outdoors

RONJA's Actions

Basic Needs & Security

Try a new plant-based food or beverage

... something you haven't tried before. What about a cappuccino with oat milk, for example? Did you know?: A 2018 study by Oxford University shows that a glass of cow’s milk has at least three times more emissions than any alternative milk. A liter of cow milk requires 1,050 liters of water to produce. This is a wild amount of resources. In terms of greenhouse gases, a 200 milliliter glass of cow’s milk creates around 0.6 kilograms of carbon dioxide.

Completed
One-Time Action

Education & Livelihood

Plan A Staycation in Your Community

SDG #11 Communities

For an upcoming vacation, I will plan a staycation in my region.

Completed
One-Time Action

Economy & Communities

Promote the EcoChallenge 2022

Create a LinkedIn & Co posting and share your participation in the EcoChallenge 2022! Let's raise awareness for this EcoChallenge 2022 and make people curious about this year's Earth Month. The more people know about it, the more people participate, the greater our joint impact will be. By the end of this month everyone in your network should know what the Earth Month is all about & how small steps can lead to a big change. (On the HIVE you find great social media banners & short texts for your postings - Just click on the link & download!)

Uncompleted
One-Time Action

Economy & Communities

Find out where your energy comes from

SDG #7 Energy

I will spend 20 minutes learning about where my energy comes from.

Uncompleted
One-Time Action

Economy & Communities

Online Energy Audit

SDG #7 Energy

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Uncompleted
One-Time Action

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 25
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 25
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 22
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 24
DAILY ACTIONS

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 25
DAILY ACTIONS

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Uncompleted
One-Time Action

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