Skip to main content
Deepika Behera's avatar

Deepika Behera

Slalom Chicago 🌿

"Small Steps leads to Greater Success"

Points Total

  • 0 Today
  • 0 This Week
  • 761 Total

Participant Impact

  • up to
    1,710
    minutes
    not spent in front of a screen
  • up to
    1,710
    minutes
    spent outdoors
  • up to
    480
    minutes
    spent learning

Deepika's Actions

Health & Equity

Learn About Participation and Representation

SDG #5 Gender

I will spend at least 15 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

Completed
One-Time Action

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 14
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG #10 Reduced Inequalities

Throughout the day I will track my purchases and then research the companies making these goods.

COMPLETED 14
DAILY ACTIONS

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

Completed
One-Time Action

Climate & Ecosystems

Learn About Invasive Species

SDG #14 & 15

I will spend 30 minutes learning about invasive species and ways to reduce their impacts.

Completed
One-Time Action

Education & Livelihood

Learn About The Education & Livelihood SDGs

SDG #4, 8, 11 & 17

I will spend 30 minutes learning about these SDGs.

Completed
One-Time Action

Education & Livelihood

Volunteer to Tutor

SDG #4 Education

I will volunteer to tutor in my community at least once this month.

Uncompleted
One-Time Action

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 28
DAILY ACTIONS

Climate & Ecosystems

Learn About The Climate & Ecosystems SDGs

SDG #13, 14 & 15

I will spend 15 minutes learning about these SDGs.

Completed
One-Time Action

Feed

  • Reflection Question
    Health & Equity Spend Time Outside
    What are the implications for a culture that spends most of its time inside and on screens?

    Deepika Behera's avatar
    Deepika Behera 4/26/2022 7:05 PM
    Too much time spent on social media as well as lack of sleep can affect behavior and cognitive performance for learning in individuals. The  excessive screen time and sleep deprivation are linked to obesity, which in turn can affect self-esteem and lead to social isolation 
  • Reflection Question
    Health & Equity Track My Purchases
    How have you reduced your purchasing habits and what would you like to do next to reduce your consumption habits?

    Deepika Behera's avatar
    Deepika Behera 4/15/2022 12:07 PM
    Plan ahead and see if i need to order things , can they be ordered together in one box( amazon does give that option) , so that packaging material is reduced and so is the waste. Start using cloth as wrapping for gifts
  • Reflection Question
    Climate & Ecosystems Learn About Invasive Species
    What is one invasive species in your region and how does it impact your region's ecosystem?

    Deepika Behera's avatar
    Deepika Behera 4/13/2022 10:00 AM
    Wow this was an eye opener, i am not sure if i have any in my area i live in but cats? Really!! Interesting read ..Will definitely find out more about these and see how we can help contain it