Karen Avila

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 0 meatless meals and/or 2 vegan meals each day this week.

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

Each day, I will track my purchases to identify my spending habits. This will allow me to see what purchases can be reduced.

I will watch 1 documentaries about economy, energy, or industry.

I will have a conversation with one or more nonprofit organizations I want to be involved with.

I spend 10 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

I will watch 1 documentaries about climate change.

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 4 trees in my community, public parks, or backyard.