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Gáspár Annamária's avatar

Gáspár Annamária

Emerson Greening of EU SYSS

"Go boldy Green!"

Points Total

  • 0 Today
  • 0 This Week
  • 843 Total

Participant Impact

  • up to
    1.0
    meatless or vegan meals
    consumed
  • up to
    1,478
    minutes
    being mindful
  • up to
    2,389
    minutes
    not spent in front of a screen
  • up to
    521
    pieces of litter
    picked up
  • up to
    1.0
    items
    repaired
  • up to
    1.0
    water footprints
    calculated
  • up to
    125
    conversations
    with people
  • up to
    1.0
    public officials or leaders
    contacted
  • up to
    4.0
    documentaries
    watched
  • up to
    1.0
    square feet
    community beautification
  • up to
    2,829
    minutes
    spent outdoors
  • up to
    726
    minutes
    spent learning

Gáspár's Actions

Climate & Ecosystems

Calculate Your Carbon Impact

SDG 13

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Uncompleted
One-Time Action

Climate & Ecosystems

Plant a Tree

SDG 15

On average, a tree absorbs 10 kilograms (22 pounds) of carbon dioxide yearly during the first 20 years. To do my part, I will plant 5 trees in my community, public parks, or backyard.

Uncompleted
One-Time Action

Basic Needs & Security

Advocate For Your Watershed

SDG 6

I will call my elected officials to ask about what they are doing regarding water issues in my region.

Completed
One-Time Action

Climate & Ecosystems

TAKE EMERSON'S SUSTAINABILITY TRAINING

I will take at least one of the Emerson Global Environmental Sustainability Training modules available on the Global Learning Center to learn more about this important topic for the company.

Completed
One-Time Action

Health & Equity

Communicate Constructively

SDG 16

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 28
DAILY ACTIONS

Economy & Communities

Recycle furnitures

I will reuse an "old" furniture either buying a second-hand one, refurbishing an old-fashioned one or making sure someone else is using one that I am not using anymore.

Uncompleted
One-Time Action

Education & Livelihood

Research Impact Investing

SDG 8

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

Completed
One-Time Action

Economy & Communities

Mend Clothing

SDG 9

I will mend clothing for myself, family or friends.

Completed
One-Time Action

Economy & Communities

Analyze Your Utility Bills

SDG 7

I spend 10 minutes analyzing my recent utility bills, which might include electricity, gas, or water to see what my current usage is and determine if I can reduce my energy and water use.

Completed
One-Time Action

Economy & Communities

Watch a Documentary About Economy, Energy, or Industry

SDG 7, 9, 12

I will watch 3 documentaries about economy, energy, or industry.

Completed
One-Time Action

Basic Needs & Security

Watch a Documentary About Food, Water, or Basic Needs

SDG 6

I will watch 5 documentaries about food, water, or basic needs.

Completed
One-Time Action

Basic Needs & Security

Calculate Your Water Footprint

SDG 6

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Completed
One-Time Action

Basic Needs & Security

Try a New Vegan or Vegetarian Recipe

I will try a new vegan or vegetarian recipe and share how it turns out on the Ecochallenge feed, or with family and friends.

Completed
One-Time Action

Education & Livelihood

Host or Join a Cleanup Event

SDG 11, 17

Within my community at home or work, I will organize or attend a local cleanup event.

Uncompleted
One-Time Action

Education & Livelihood

Watch a Documentary About Education or Work

SDG 4

I will watch 5 documentaries about education or work.

Completed
One-Time Action

Health & Equity

Make Cleaning Products

SDG 3

I will make a few homemade cleaning products.

Completed
One-Time Action

Health & Equity

Spend Time Outside

SDG 3

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 28
DAILY ACTIONS

Health & Equity

Watch a Documentary About Equity, Gender, Health, or Peace

SDG 3, 5, 10, 16

I will watch 5 documentaries about equity, gender, health, or peace.

Completed
One-Time Action

Health & Equity

Learn and Discuss The Health & Equity SDGs

SDG 3, 5, 10, 16

Each day, I will spend 15 minutes learning about these SDGs and talk with 15 people about what I learned.

COMPLETED 28
DAILY ACTIONS

Climate & Ecosystems

Sign up to receive news on Sustainability at Emerson

I will sign up to the Sustainability Aficionados distribution list to receive global news on sustainability at Emerson, including world news and Greening OF, BY and WITH news.

Completed
One-Time Action

Climate & Ecosystems

Collect Litter on a Plog / Plalk

SDG 15

Each day, I will go on a plog or plalk for 20 minutes and collect 10 items of litter.

COMPLETED 28
DAILY ACTIONS

Climate & Ecosystems

Ecological & Xeriscape Gardening

SDG 14, 15

Studies show a grass lawn is water intensive and on average it require about 30 percent of a household’s water consumption. I will do one or more of the following actions in my yard or community to conserve water and improve habitat: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

Completed
One-Time Action

Health & Equity

Practice Mindfulness

SDG 3

I will spend 30 minutes each day practicing mindfulness.

COMPLETED 28
DAILY ACTIONS

Feed

  • Reflection Question
    Health & Equity Make Cleaning Products
    What was surprising about the ingredients in your cleaning supplies, personal care, and pet products?

    Gáspár Annamária's avatar
    Gáspár Annamária 4/01/2023 12:58 PM
    A cheap and non-branded product can change cleaning and also cleanness. Whoa!
  • Reflection Question
    Economy & Communities Mend Clothing
    What was it like to mend your clothing? If you are skilled at mending, what tips do you have for others?

    Gáspár Annamária's avatar
    Gáspár Annamária 4/01/2023 12:53 PM
    Kinda beginner, Mum is making some of my blouses. Or reshaping her old favs for me.
  • Reflection Question
    Economy & Communities Analyze Your Utility Bills
    What was the most interesting thing you learned from analyzing your utility bill? What are some ways you can save energy and water?

    Gáspár Annamária's avatar
    Gáspár Annamária 4/01/2023 12:50 PM
    Heating is the most of the bill, natural ways are the most sustainable.
  • Reflection Question
    Basic Needs & Security Try a New Vegan or Vegetarian Recipe
    What was the dish you made, and how did it turn out? What did it feel like to try a new recipe? If you can share a picture, please do!

    Gáspár Annamária's avatar
    Gáspár Annamária 4/01/2023 12:46 PM
    I made cashew milk, it turns out delicious! The new recipe feels like new colour, more creativity in my life. It was over before i could make a pic.

    • Gáspár Annamária's avatar
      Gáspár Annamária 4/02/2023 12:12 PM
      -70-75 g of raw cashews (dry weight) soaked overnight (6-8 hours)
      - in 500 ml lukewarm water
      - a pinch of salt
      -one teaspoon of honey (or sugar). Recommended spicing: cinnamon, or vanilla. Blend for approx 2-3 minutes. Enjoy as it is... or:
      Filter it - most efficiently in 20-60 den stockings (skin shade :))) ) . The rest is used in my morning porridge. Easy for any meal, no idea about warranty, didn't have them longer than for a few hours, beware of sunlight.

    • Lucia Canido's avatar
      Lucia Canido 4/01/2023 1:01 PM
      Please share the recipe! Thanks!
  • Reflection Question
    Basic Needs & Security Watch a Documentary About Food, Water, or Basic Needs
    What did you watch, and what was the most important thing you learned in the documentaries you watched? How does what you learned connect to your understanding of climate change and Earth Month?

    Gáspár Annamária's avatar
    Gáspár Annamária 4/01/2023 12:24 PM
    The amount of water flowing during our washing up could be the daily need of many ppl .
  • Reflection Question
    Health & Equity Practice Mindfulness
    What was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?

    Gáspár Annamária's avatar
    Gáspár Annamária 4/01/2023 12:22 PM
    The longer we are mindful, the more situations we can change to the better
  • Reflection Question
    Health & Equity Learn and Discuss The Health & Equity SDGs
    What was a linking factor across this group of SDGs?

    Gáspár Annamária's avatar
    Gáspár Annamária 4/01/2023 12:21 PM
    Health motivation is a linking factor
  • Reflection Question
    Health & Equity Spend Time Outside
    What are the implications for a culture that spends most of its time inside and on screens?

    Gáspár Annamária's avatar
    Gáspár Annamária 4/01/2023 12:15 PM
    A culture spending time on screens gets teared apart from reality.
  • Reflection Question
    Health & Equity Communicate Constructively
    What is easy for you to do when having a constructive conversation and what is challenging? What tips do you have for having a constructive conversation?

    Gáspár Annamária's avatar
    Gáspár Annamária 4/01/2023 12:14 PM
    Challenging is to have an honest answer about one's eco habits, people like to seem more than in real life
  • Reflection Question
    Climate & Ecosystems Collect Litter on a Plog / Plalk
    What was your experience like plogging, or engaging in another way to collect litter while being outside? Was there any item you collected that was unusual that you found?

    Gáspár Annamária's avatar
    Gáspár Annamária 4/01/2023 12:13 PM
    Rain-wet commercial papers