Ira Anand

I will spend 10 minutes each day practicing mindfulness.

I will become a savvy produce shopper when buying organic and non-organic items.

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

I will watch 1 documentaries about education or work.

I will cook 1 meals with zero waste each day.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will watch 1 documentaries about food, water, or basic needs.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will watch 1 documentaries about equity, gender, health, or peace.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will watch 1 documentaries about economy, energy, or industry.

I will watch 1 documentaries about climate change.

During the workday, I will schedule time for daily breaks during work days to practice work-life balance.