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Volga Acebes's avatar

Volga Acebes

Deloitte NYC

"lets go!"

Points Total

  • 0 Today
  • 0 This Week
  • 245 Total

Participant Impact

  • up to
    6.0
    meatless or vegan meals
    consumed
  • up to
    4.0
    sustainable seafood meals
    consumed
  • up to
    75
    minutes
    not spent in front of a screen
  • up to
    7.0
    conversations
    with people
  • up to
    75
    minutes
    spent outdoors
  • up to
    10
    minutes
    spent learning

Volga's Actions

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 2
DAILY ACTIONS

Health & Equity

Cleaning Product Ingredients

SDG #3 Health & Well-Being

I will spend 5 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

COMPLETED 2
DAILY ACTIONS

Education & Livelihood

Engage In Active Listening

SDG #17 Partnerships

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 1 conversations per day.

COMPLETED 3
DAILY ACTIONS

Basic Needs & Security

Support A Renters Bills of Rights

SDG #1 No Poverty

Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 200 minutes learning about a renters bill of rights and affordable housing.

Completed
One-Time Action

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 2 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 3
DAILY ACTIONS

Climate & Ecosystems

Learn About The Climate & Ecosystems SDGs

SDG #13, 14 & 15

I will spend 30 minutes learning about these SDGs.

Completed
One-Time Action

Climate & Ecosystems

Know Your Sustainable Seafood Options

SDG #14 Life Below Water

Using Seafood Watch's list, I will enjoy sustainable seafood meal(s) each day.

COMPLETED 3
DAILY ACTIONS

Feed


  • Volga Acebes's avatar
    Volga Acebes 4/25/2022 10:23 AM
    Completed a ton more goals today!
  • Reflection Question
    Climate & Ecosystems Learn About The Climate & Ecosystems SDGs
    What was a linking factor across this group of SDGs?

    Volga Acebes's avatar
    Volga Acebes 4/25/2022 10:22 AM
    Action needs to take place at a macro level. Having a metal straw does nothing if big corporations are still unaccountable.
  • Reflection Question
    Basic Needs & Security Support A Renters Bills of Rights
    What was something important you learned about renter rights and affordable housing?

    Volga Acebes's avatar
    Volga Acebes 4/25/2022 10:21 AM
    NYC definitely needs more and better social housing.
  • Reflection Question
    Basic Needs & Security Reduce Animal Product Consumption
    What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?

    Volga Acebes's avatar
    Volga Acebes 4/25/2022 10:19 AM
    The impossible meat is actually quite good.
  • Reflection Question
    Climate & Ecosystems Know Your Sustainable Seafood Options
    What was the tastiest sustainable seafood meal you ever had or had recently? Did you make it? Can you share a recipe?

    Volga Acebes's avatar
    Volga Acebes 4/25/2022 10:18 AM
    Salmon with vegetables, and bit of oil and salt.
  • Reflection Question
    Health & Equity Spend Time Outside
    What are the implications for a culture that spends most of its time inside and on screens?

    Volga Acebes's avatar
    Volga Acebes 4/25/2022 10:18 AM
    Moving is crucial for physical and mental health. Even if you're always inside, try to leave the room once an hour!
  • Reflection Question
    Health & Equity Cleaning Product Ingredients
    What was surprising about the ingredients in your cleaning supplies, personal care, and pet products?

    Volga Acebes's avatar
    Volga Acebes 4/25/2022 10:17 AM
    Even those products labelled ecofriendly may not be...
  • Reflection Question
    Education & Livelihood Engage In Active Listening
    What was it like to actively listen to someone? How did both people and the conversation benefit from active listening?

    Volga Acebes's avatar
    Volga Acebes 4/25/2022 10:17 AM
    You should always listen more than you speak.

  • Volga Acebes's avatar
    Volga Acebes 4/25/2022 10:16 AM
    We all have 5 minutes everyday to learn something new!