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هما احمدی's avatar

هما احمدی

Ecopouyan

Points Total

  • 0 Today
  • 0 This Week
  • 13 Total

هما's Actions

Economy & Communities

Induction Cooking

SDG #7 Energy

I will spend 60 minutes learning about induction cooking and consider if I could add this to my food prep methods.

Uncompleted
One-Time Action

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

Uncompleted
One-Time Action

Climate & Ecosystems

Ecological & Xeriscape Gardening

SDG #14 & 15

I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

Uncompleted
One-Time Action

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 0
DAILY ACTIONS

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Uncompleted
One-Time Action

Climate & Ecosystems

Explore My Area

SDG #14 & 15

Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED 0
DAILY ACTIONS

Education & Livelihood

Plan A Staycation in Your Community

SDG #11 Communities

For an upcoming vacation, I will plan a staycation in my region.

Uncompleted
One-Time Action

Health & Equity

Learn About The Health & Equity SDGs

SDG #3, 5, 10 & 16

I will spend 10 minutes learning about these SDGs.

Uncompleted
One-Time Action

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 0
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 0
DAILY ACTIONS

Health & Equity

Cleaning Product Ingredients

SDG #3 Health & Well-Being

I will spend 5 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

COMPLETED 0
DAILY ACTIONS

Health & Equity

Learn About Equitable Food Access

SDG #10 Reduced Inequalities

I will spend 5 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

Uncompleted
One-Time Action

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