Nami Ohtomo

Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.

One kilogram of beef and cheese emits 71kg and 24kg of greenhouse gasses, while 1kg of rice, grains, and legumes emits between 2-4kg. Fruits, vegetables, and nuts emit less than 1kg per 1kg. I will reduce my climate impact by enjoying 1 meatless meals and/or 1 vegan meals each day this week.

I will look for sustainable palm oil products with the Roundtable on Sustainable Palm Oil (RSP) label. I will replace or remove the palm oil, coffee, and cocoa products in my current diet that are known to contribute to deforestation and opt for ones that help sustain healthy communities and forests.

Food in the landfill is one of the main sources of greenhouse gasses. I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food.

Wildlife and biodiversity play an important role on our planet and are being threatened each year. I will spend 30 minutes each day learning about the current status of local or global wildlife and how I can align my actions to support their livelihood.

I will volunteer 3 hours in my community.

When we explore natural spaces around us, our connections with them change. I will spend 30 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).

Trees provide food and habitat for local wildlife species, shade our streets and homes, and help keep our air and water clean by capturing pollutants. Buying products that help protect forests makes a difference. I will only purchase wood, furniture, and paper products from ecologically certified sources such as Forest Stewardship Council.

Why buy something I will only use once or a few times if someone nearby has it for me to borrow, and why not share something I have that someone may only need a few times a year? To reduce my consumption and waste, I will create or support the sharing economy with friends, family, colleagues or neighbors.

Learning in a social setting can inspire connection and change. I will work with a friend or colleague to plan and host a lunch and learn at work, school, in my neighborhood or other location to learn more about an environmental topic important to me. After the lunch and learn, I will share more about it on the feed.

Carbon is emitted into the atmosphere in a variety of ways, including through the foods we eat and food we waste. I will learn about low carbon foods and replace higher carbon foods with them in my diet.

We need to support healthy seafood populations. I will spend 10 minutes learning about sustainable seafood choices, commit to making better seafood choices for a healthier ocean, and share what I learned on the feed.

Eating a plant-based diet is one of the most impactful (and delicious) ways to reduce your environmental footprint. Follow the link below to join WSP's week-long Veg Pledge and eat vegetarian or vegan from 22-28 April. Take it one step further and host a plant-based pot-luck in your office during April!

Learn more about WSP's sustainability journey and what we are doing to reach our climate goals.

WSP's Green Team volunteer program empowers employees passionate about sustainability to lead green initiatives for their local offices and communities. Follow the link below to learn more about WSP's Green Team program and sign-up to join or start one in your office today!

Whether your rent or own your home, signing up with YellowTin taking advantage of their 1:1 concierge service will help you understand the costs, savings, and incentives for everything needed to transition to an all-electric lifestyle! Use the link below to register and earn these one-time action points.