Cassandra Chang Fatt
"Fostering environmental stewardship and empowerment among women of color through inclusive initiatives and advocacy!"
POINTS TOTAL
- 0 TODAY
- 300 THIS WEEK
- 1,197 TOTAL
participant impact
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UP TO3.0advocacy actionscompleted
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UP TO1.0Carbon FootprintCalculated
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UP TO1.0community eventhosted or attended
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UP TO1.0energy auditconducted
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UP TO144gallons of waterhave been saved
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UP TO2.0hoursvolunteered
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UP TO266minutesspent learning
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UP TO778minutesspent outdoors
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UP TO24plastic bottlesnot sent to the landfill
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UP TO15plastic strawsnot sent to the landfill
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UP TO2.9poundsfood waste prevented
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UP TO6.1pounds of CO2have been saved
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UP TO1.0public official or leadercontacted
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UP TO1.0treeplanted
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UP TO1.0water footprintcalculated
Cassandra's actions
Climate + Air
Calculate My Carbon Impact
Carbon emissions can show up in many surprising ways in our life. I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.
Land + Forests
Regenerative Agriculture and Me
Regenerative agriculture focuses on farming and ranching in a way that supports life and restores the soil. I will spend 30 minutes learning about regenerative agriculture and find out if any nearby farms practice regenerative agriculture.
Land + Forests
Zero Waste Day
The impacts of our waste are far reaching. I will create zero waste for an entire day and share my reflections and learnings on the feed.
Freshwater + Oceans
Smart Seafood Choices
We need to support healthy seafood populations. I will spend 30 minutes learning about sustainable seafood choices, commit to making better seafood choices for a healthier ocean, and share what I learned on the feed.
Freshwater + Oceans
Low Water Gardening
Grass lawns are water-intensive and on average require about 30 percent of a household’s water consumption. Native plants are water-efficient and help maintain the balance and diversity of local ecosystems. I will plant native species with water-efficient plants to conserve water and improve the habitat, then post a photo on the feed to share.
Action Track: Community
Pick Up the Phone
I will gather a group of friends, family, neighbors or colleagues to make 1 phone calls to public officials or companies to advocate for planet-friendly policies.
Action Track: Community
Borrow Before I Buy
Why buy something I will only use once or a few times if someone nearby has it for me to borrow, and why not share something I have that someone may only need a few times a year? To reduce my consumption and waste, I will create or support the sharing economy with friends, family, colleagues or neighbors.
Biodiversity + Wildlife
Save the Bees
Bees are vital to ecosystems. To help save the bees, I will learn which local flowers provide nectar and plant them in my backyard or in a pot on my balcony.
Biodiversity + Wildlife
Endangered Species
Wildlife and biodiversity play an important role on our planet and are being threatened each year. I will spend 60 minutes each day learning about the current status of local or global wildlife and how I can align my actions to support their livelihood.
Biodiversity + Wildlife
Beauty and Personal Products
Beauty and personal products can create a lot of waste. I will spend 30 minutes learning about the beauty and body products I use to see if they are refillable or recyclable. If not, I will reach out to the manufacturer to advocate for those options.
Climate + Air
Online Energy Audit
Energy use and waste is often invisible. I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Land + Forests
Choose Eco-Friendly Wood and Paper
Trees provide food and habitat for local wildlife species, shade our streets and homes, and help keep our air and water clean by capturing pollutants. Buying products that help protect forests makes a difference. I will only purchase wood, furniture, and paper products from ecologically certified sources such as Forest Stewardship Council.
Freshwater + Oceans
Reduce Pollutants in Cleaning
Understanding cleaning product ingredients and their effect on water and biodiversity is helpful to our consumer choices. I will spend 30 minutes learning about how cleaning products affect our water and try making my own cleaning products to reduce pollutants.
Freshwater + Oceans
Understand My Water Footprint
Each of us has a water footprint, directly linked to our daily activities as well as the water required in the production of things we use each day. Understanding our water use is important for a healthy planet. I will calculate my water footprint and look for a few ways I can reduce consumption or waste, then share what I learned on the feed.
Action Track: Community
Plant Trees
Trees capture carbon and produce oxygen that is essential to life on earth. I will support this important piece of nature by organizing or joining a community group to plant 1 native trees in my community, public parks, office location, campus or backyard.
Biodiversity + Wildlife
Seek Alternative Gifts and Souvenirs
When traveling, I will seek souvenirs that support local communities and do not cause harm to the environment or wildlife.
Biodiversity + Wildlife
Volunteer in my Community
I will volunteer 2 hours in my community.
Climate + Air
Weekly Meal Planning
One third of all food produced worldwide is wasted, and so is the energy it takes to produce and transport that food. I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need and eating what I planned each day.
Land + Forests
Explore My Area
When we explore natural spaces around us, our connections with them change. I will spend 30 minutes exploring a new area around my neighborhood, office, or campus (e.g., park, water body, nearby trail, community garden, green space, etc.).
Land + Forests
30 for 30 in Nature
Studies have shown that when we spend consistent time in nature, our health improves, our creativity increases, and our connection to the planet gets stronger. Each day of the Ecochallenge, I will spend 30 minutes outside (in a large or small patch of nature), then share my observations, reflections, and learnings on the feed.
Freshwater + Oceans
Say No to Plastic Straws
An estimated 71% of seabirds and 30% of turtles have been found with plastics in their stomachs. When marine wildlife ingest plastic, they have a 50% mortality rate. By asking for no straw when placing a drink order, I will keep 1 plastic straw(s) of out of the ocean each day.
Freshwater + Oceans
Dishwasher Efficiency
Hand washing dishes can use more energy and hot water than a dishwasher. To save water, I will use a dishwasher and scrape, rather than rinse, dishes before loading them into the dishwasher.
Freshwater + Oceans
Use a Reusable Water Bottle
Itr's estimated over a billion water bottles are thrown away each year. Even if they were recycled, that still uses energy and resources from the earth. I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Freshwater + Oceans
Raise Awareness for the Conservation of Freshwater and Oceans
I will spend 2 minutes learning more about the importance of freshwater + ocean conservation, and how I can reduce my water use. I will share what I learn with people in person, on social media, and on the feed.
Action Track: Community
Sustainability Lunch and Learn
Learning in a social setting can inspire connection and change. I will work with a friend or colleague to plan and host a lunch and learn at work, school, in my neighborhood or other location to learn more about an environmental topic important to me. After the lunch and learn, I will share more about it on the feed.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Cassandra Chang Fatt 4/19/2024 8:50 AM
"In every walk with nature, one receives far more than he seeks." - John Muir -
REFLECTION QUESTIONBiodiversity + Wildlife Volunteer in my CommunityHow does volunteering enhance your community and/or change your relationship with it?
Cassandra Chang Fatt 4/19/2024 8:46 AMVolunteering can have a profound impact on both the individual and the community. By giving your time and skills to help others, you directly contribute to the betterment of your community. This act of service fosters a sense of belonging and connectedness, as you become actively involved in addressing local needs and building a stronger, more supportive environment.-
William Vaughan 4/19/2024 8:51 AMAbsolutely. And it just feels good too.
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Cassandra Chang Fatt 4/18/2024 11:13 AMI don't know about you, but I kinda feel like I'm making a difference. Small changes help. I pulled out my reusable water bottle, not only am I drinking more water I'm reducing plastic bottle usage. win/win.-
Jennifer Sabado 4/19/2024 12:51 PMI've noticed this too! Reducing my plastic waste has helped me with my daily water intake. -
Carmen Deale 4/18/2024 6:35 PMI agree wholeheartedly with you Cass. Small changes makes a difference. Good for you. A win all around.
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REFLECTION QUESTIONAction Track: Community Sustainability Lunch and LearnWho did you engage in your lunch and learn? What resources did you use? How did it go and what did you learn?
Cassandra Chang Fatt 4/18/2024 11:11 AMIt was more of a chat than a "lunch and learn". Overall, it went well, and we learned a lot from each other's experiences and insights. It was a great opportunity to foster collaboration and knowledge-sharing within the team.
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Cassandra Chang Fatt 4/17/2024 5:28 PMHappy Hump Day! Today was a blissful breeze. -
REFLECTION QUESTIONAction Track: Community Pick Up the PhoneWhat do all of us have in common, regardless of politics, race, religion, occupation, or place we live? How can finding common ground help us as a society and as a species?
Cassandra Chang Fatt 4/17/2024 5:27 PMRegardless of our differences in politics, race, religion, occupation, or geographical location, one thing that unites all of us is our humanity. We all share common emotions, experiences, and fundamental needs such as love, belonging, and the desire for a better future for ourselves and our loved ones. Finding common ground allows us to bridge divides and build stronger connections with one another. It fosters empathy, understanding, and mutual respect, leading to greater cooperation and collaboration in addressing societal challenges and advancing our collective well-being. By recognizing our shared humanity and focusing on what brings us together rather than what sets us apart, we can work towards a more harmonious and inclusive society, benefiting not only ourselves but also future generations of our species. -
Cassandra Chang Fatt 4/16/2024 10:53 AMI have been trying to walk for 5k every day, up from only 3k. My goal is to get it done in 40 mins or less.-
Jennifer Sabado 4/16/2024 11:37 AMAwesome goal. You can do it!!!
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REFLECTION QUESTIONAction Track: Community Plant TreesHow is planting trees good for your mental, physical, and spiritual health?
Cassandra Chang Fatt 4/16/2024 10:52 AMI personally don't have much of a green thumb and I don't love the dirt under my finder nails, but I have been getting into gardening a bit. Mostly with potted plants. I have successfully kept my indoor plants alive for 1 year already * fingers crossed*. My outdoor plants are also doing the do.
Planting trees offers a holistic boost to mental, physical, and spiritual health. Engaging in the process of nurturing new life fosters a sense of purpose and accomplishment, alleviating stress and enhancing mental well-being. Trees contribute to cleaner air, improving respiratory health, while green spaces encourage physical activity, promoting cardiovascular fitness and overall vitality. -
Cassandra Chang Fatt 4/15/2024 10:07 AMHappy Monday Madness. Let's get ready to rumble! :3 -
REFLECTION QUESTIONBiodiversity + Wildlife Save the BeesWhat did you plant for bees in your area? Please consider uploading a photo!
Cassandra Chang Fatt 4/15/2024 10:06 AMIn my area, people often plant native wildflowers such as lavender, bee balm, coneflowers, sunflowers, and clover. These plants provide nectar and pollen for bees, helping to support their populations. I just bought and re-potted some seasonal bloomers that they sell at Home Depot during springtime. I elevated the pot so it not on the ground, obviously I don't need the bees around my knees, lol. Get it?-
LITTY PHILIP 4/15/2024 10:22 AMGot it!
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